Object Permeance Part 2
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Object Permeance Part 2
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Narrated by:
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About this listen
First, I talk about what to do if you identify with Borderline traits. Then I talk more about object permeance's effect on our relationships. Sharing my experiences.
I introduce the concept of Mindfulness and core values.
Link To Mindfulness handout
Reproducible Materials: DBT Skills Training Manual, Second Edition (kaiserpermanente.org)
Link to the TIP skill
TIP-Skills.pdf (nau.edu)
More info on Marsha M. Linehan
Expert on Mental Illness Reveals Her Own Struggle - The New York Times (nytimes.com)
988 Suicide & Crisis Lifeline
988 Suicide & Crisis Lifeline - Call. Text. Chat. (988lifeline.org)
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