Episodes

  • Season of Mischief
    Oct 23 2025

    Welcome to the Season of Mischief - where costumes, candy, and chaos reign supreme. In this Halloween special, we’re going Off the Record to relive our favorite traditions, unforgettable costumes, and the horror movies that made us love (and fear) the dark.

    From the thrill of trick-or-treating and carving pumpkins to those classic scary movie marathons that kept us up all night, this episode dives into everything that makes Halloween the most hauntingly fun time of year.

    So grab your favorite treat, settle in by the glow of a jack-o’-lantern, and join us as we share stories, laughs, and a few spine-tingling memories from the Season of Mischief.

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    43 mins
  • Welcome Baby: A Mother's Success Story
    Sep 18 2025

    Every four seconds, a baby is born - and with each new arrival comes the beginning of a parent’s journey. Welcome Baby is here to walk alongside families, offering guidance, education, and milestone support for children, whether you’re a first-time parent or growing your family again. In this episode of Off the Record, we share one of the many inspiring success stories, told through the voices of a mother and her case manager. Together, they reveal how the Welcome Baby program empowers parents, strengthens families, and celebrates every milestone along the way.

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    23 mins
  • Handling Change
    Aug 14 2025

    Fall is in the air—the days are getting cooler, the leaves are starting to turn, and school is back in full swing. In this episode of Off the Record, Melissa and Naomi dive into the changes that come with this season—both the exciting and the challenging. They share personal stories about starting fresh in the school year and offer thoughtful, practical advice for embracing change with confidence.

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    41 mins
  • Creative Expression
    Jul 30 2025

    On this episode of Off the Record, Christian takes the lead as guest host, diving into the theme of creative expression. He sits down with John and Meylin to ask how creativity shows up in their lives — from personal routines to artistic risks. It’s all about letting go and creating with intention.

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    34 mins
  • Summer Activities
    Jul 21 2025

    A discussion about fun summer activities while keeping mental health and wellbeing in mind.

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    32 mins
  • From the Desk of Our Interns: A Behind-the-Scenes Look
    May 29 2025

    Two interns. Two different journeys. In this episode, we sit down for real conversations with two interns navigating life, work, and everything in between. One’s in school, one isn’t—but both share honest reflections about stepping into something new, learning through experience, and figuring out what’s next.

    Whether you're starting your own journey or just curious, this one’s for you.

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    21 mins
  • Stick It on the Cake!
    May 16 2025

    In this episode, we do hot takes and sweet bakes! 🎂 From bold picks to belly laughs, we’re serving up all the fun. Listen in on this juicy episode of Off the Record Podcast—you won't want to miss this slice of chaos!

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    25 mins
  • Empowering Youth Voices for Suicide Prevention
    May 13 2025

    In collaboration with the Los Angeles County Department of Public Health’s Office of Violence Prevention, youth mental health advocate Sophie Szew leads a powerful effort to address youth suicide through education, advocacy, and connection. This initiative centers the lived experiences of young people, uplifts marginalized voices—including those in the LGBTQIA+ community—and promotes access to resources that foster mental wellness, resilience, and hope. Together, we are creating safe spaces where youth are heard, supported, and empowered to thrive.

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    38 mins