Episodes

  • Is the Sky Blue?

    Is the Sky Blue?
    Aug 5 2024
    Welcome back to another episode, today’s big question is if the sky is Blue or not? As trivial as this question may seem it does ask a bigger question. What are you falling for or falling prey to on a daily level? Hope you enjoy this week’s episode.
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    7 mins
  • The Value of You

    The Value of You
    Aug 5 2024
    Welcome to another episode on our channel. Today we ask the question of what are your values? What do you stand for, what do you stand on? Join us as we have this quick but necessary conversation.
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    7 mins
  • The Old Lion

    The Old Lion
    Aug 5 2024
    Hey there and I hope you enjoy this weeks episode. Life always presents us with challenges and it’s up to us to learn a solution to deal with them. Never let yourself stop learning and I hope you learn everything your heart desires. Come listen to this story and I hope it gives you more inspiration to continue being the best version of yourself who never stops learning!
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    7 mins
  • Be you!

    Be you!
    Mar 29 2024
    Today’s episode is a personal conversation about me and what this podcast is about. Hopefully you find your voice and inspiration here in this episode. Enjoy!
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    9 mins
  • The Flower

    The Flower
    Mar 29 2024
    Come join us in this short conversation about you and how you are a flower. Hope you enjoy this week’s episode.
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    8 mins
  • Your Value in this New Year

    Your Value in this New Year
    Jan 29 2024
    Happy New Year Everyone! I hope you enjoy this first episode of the Year. And from us here at BYOB Fit enjoy this week’s episode and have a very blessed year.
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    13 mins
  • Are you Depressed?

    Are you Depressed?
    Sep 27 2023
    Often times we ask ourselves when we are feeling down what is going on. Are we depressed or are we feeling sad? Come listen to todays podcast and find out.
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    18 mins
  • 7 Steps to a new you

    7 Steps to a new you
    Sep 1 2023
    What do you do when your starting over or setting goals? Come sit down with us today and see how we start over. Hope you enjoy!
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    18 mins