In this episode of On the Mic with Joe Cee, Joe sits down with his 20 year old daughter, Ahriana, for a real conversation about growth, discipline, and stepping into entrepreneurship.

From earning a full academic scholarship to launching her first business, Amora, Ahraina shares the mindset that has shaped her journey since a young age.

They talk about the power of perspective, the pressure to succeed, the reality of support systems, and what it actually takes to follow through on what you say you want.

This episode is about more than business, it’s about becoming someone.

• Discipline and consistency

• Perspective and mindset

• Leadership and work experience

• Family, support, and “the village”

• Pressure and expectations

• Starting before you feel ready

Follow Amora: @amora_by_ahrina

If this episode resonated with you, share it with someone who needs to hear it.

In this powerful episode of On The Mic with Joe Cee, I sit down with Sergio Navarro for one of the most raw, emotional, and inspiring conversations we’ve had yet.

Sergio opens up about childhood trauma, physical abuse, bullying, sexual abuse, rejection, identity struggles, family pain, depression, suicide attempts, and the healing journey that changed his life.

This episode is about survival, forgiveness, growth, and realizing you are not alone.

If you’ve ever battled pain in silence… this conversation may hit home.

In This Episode We Discuss:

• Growing up in chaos and abuse

• Being bullied for being different

• Family rejection and identity struggle

s • Hidden pain behind a smile

• Suicide attempts and rock bottom moments

• The stranger who may have saved his life

• Why healing requires accountability

• Choosing love over bitterness

• Why life is shorter than we think

• Helping others feel less alone

Follow Sergio Navarro / Life Walk Journey:

🎙 Podcast: Life Walk Journey

📱 Instagram: @sergiojrofficial_

📩Snavarrojr2@gmail.com

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@JoeCeeTheBarber

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In this powerful episode of On the Mic with Joe Cee, I sit down with licensed therapist Stephanie Gebhard for one of the most honest and meaningful conversations we’ve had on the show.

Stephanie opens up about surviving childhood abuse, growing up with unhealed trauma, toxic relationships, addiction, hitting rock bottom at 19, and the life-changing moments that helped her rebuild everything. She shares how those painful experiences eventually led her to become a therapist helping others heal today.

We also dive into parenting, breaking generational cycles, emotional safety for children, why some people struggle to accept help, therapy myths, trauma recovery, and the common belief many people silently carry: “I’m not good enough.”

This episode is for anyone healing, parenting, struggling silently, or trying to become better than where they came from.

If this conversation helped you, please like, comment, subscribe, and share it with someone who may need it.

In This Episode:

• Childhood trauma and long-term effects

• Grooming awareness and warning signs

• Addiction, partying, and rock bottom moments

• Panic attacks and mental health struggles

• How one mentor changed her life

• Becoming a therapist after trauma

• Parenting advice for emotional connection

• Breaking family cycles

• Why many people don’t ask for help

• Healing self-worth and shame

Mental Health Resources Mentioned:

If you’re struggling, support is available. Consider searching for:

• Community mental health centers in your city

• County behavioral health services

• Sliding-scale therapy programs

• Postpartum Support International

• Psychology Today therapist directory

• 988 Suicide & Crisis Lifeline (U.S.)

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#OnTheMicWithJoeCee #MentalHealth #TraumaHealing #Therapy #SelfWorth #Parenting #HealingJourney #Podcast #JoeCee #GenerationalHealing #LatinoMentalHealth #Covina #SanDimas #personalgrowth

We’ve all seen how fast technology is moving… but what happens when it hits something this personal?

In this episode, Carlos and I dive into a real conversation about the future of caregiving and whether robots could one day help take care of our parents… or even us.

I share what it’s been like watching my mom care for my 92-year-old grandma for the past 10 years, and we ask some real questions:

• Would you trust a robot to help care for your mom or dad?

• Does technology bring families closer… or create more distance?

• What happens when the largest aging population in history needs help?

• Is this the solution… or the beginning of a bigger problem? This isn’t just about AI. It’s about family, responsibility, and the future we’re all walking into.

👇 We want to hear from you Would you trust it? Or is this a line we shouldn’t cross?

💈 The Original Clip Joint Barbershop 2 Locations: Covina & San Dimas Call in and talk to a real person, not AI Book here: OGclipjoint.com

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📩 Send this to someone you’d have this conversation with We’re not here to be right, we’re here to start real conversations.

robots caregiving, AI future, elderly care, humanoid robots, Tesla robot, taking care of parents, aging population, AI ethics, family responsibility, future technology

You’re not as productive as you think… you’re just busy. There’s a difference—and it’s probably why you feel stuck. We’ve all said it… “I’ve been busy.” But at the end of the day, did we actually move forward? In this episode, Carlos and I break down the real difference between being busy and being productive—and why a lot of us stay stuck even though our schedules are full. We talk about: • Why staying “busy” can feel productive (but isn’t) • The rocks, pebbles, and sand analogy for prioritizing your life • Chasing “squirrels” and getting pulled away from what actually matters • The role of accountability and why some of us struggle without it • How to take control of your time instead of reacting to your day This isn’t about having a perfect schedule… It’s about being intentional with your time and your life. 🎥 Referenced in this episode: The “Rocks, Pebbles, and Sand” analogy (We mentioned the video—check it out here) 👉 https://youtube.com/shorts/vfFwmBXB3Ds?si=OKgBVsWXhlzySKVf 💬 Join the conversation: If you’ve found something that helps you stay focused, organized, or productive—drop it in the comments or DM me. Apps, habits, coaches… whatever it is, I’m open to it. ✂️ Sponsors: 💈 The Original Clip Joint Barbershop (Covina & San Dimas) Book your appointment: 👉 OGClipJoint.com 📱 Or download our app on iOS & Google Play Call the shop—you’ll talk directly to me or Jasmine. 👕 MSTRMXND Clothing New brand NOW AVAILABLE Follow on Instagram & DM to check out current pieces Shop online: MSTRMXND.COM 🏠 Anteater Home Solutions Need help finding the best deal on home services (internet, security, construction, etc.)? We help you compare and save. Check them out online. 🙏🏽 As always… Stay blessed. Smile every chance you get. And we love y’all. #Podcast #Productivity #Mindset #SelfImprovement #Entrepreneur #TimeManagement

Welcome back to On The Mic with Joe Cee. In this episode, Joe and co-host Carlos dive into a conversation that started with a simple question: Is Mexico really as dangerous as the internet makes it seem… or are we watching an algorithm amplify fear? After seeing viral videos of airport chaos, cartel violence, and social media clips claiming “Mexico is on fire,” Joe and Carlos decided not to react immediately. Instead, they waited, researched, reflected, and brought the conversation to the podcast. What followed was an honest and sometimes uncomfortable dialogue about: • Cartel violence and how real it is for the people living through it • How social media algorithms can distort reality • The difference between perception and lived experience • Why many tourists still travel safely throughout Mexico • The war on cartels that began in 2006 under President Felipe Calderón • The controversial anti-gang crackdown in El Salvador under President Nayib Bukele • The role of tourism in Mexico’s economy • And the bigger question: what would it actually take to fix the problem? This episode isn’t about having all the answers. It’s about something that feels rare today: Two people having an honest conversation about complicated issues without needing to hate each other at the end. If you have a perspective, an experience, or information we should know about, we genuinely want to hear it. Leave a comment, send us a message, or share your thoughts. The goal of this podcast is simple: Create dialogue. Sponsors & Mentions The Original Clip Joint Barbershop Serving the communities of Covina and San Dimas, California Book your appointment online or call the shop. One of the few barbershops where someone will actually answer the phone and help you schedule. Covina Location San Dimas Location MSTRMXND Clothing Premium urban streetwear brand created by Joe Cee and David Ponce Rivera. Website launching soon: MSTRMXND.com Two Faded – by K9 David Streetwear brand created by barber K9 David from The Original Clip Joint. More information coming soon. Join The Conversation We don’t want only people who agree with us. We want people. Different opinions, perspectives, and ideas are always welcome. Comment below or reach out if you have thoughts, experiences, or information related to this conversation. Follow Joe Cee Podcast: On The Mic with Joe Cee Instagram: @joeceepodcast Mexico cartels, cartel violence Mexico, Mexico travel safety, El Salvador Bukele gangs, war on cartels, Mexico news analysis, cartel discussion podcast, Mexico tourism safety, On The Mic with Joe Cee podcast

This is a real conversation between two men about something that doesn’t get talked about enough: men’s mental health. In this episode, I sit down with Rick “Chefe” Garcia to talk about trauma, triggers, coping, fatherhood, and the pressure men carry in silence. We’re not here to give answers or advice, We’re here to open dialogue, the kind that can actually change lives. What we get into: • The pressure to always be “the strong one” • How trauma shows up as triggers we never notice (even in everyday life) • Why men avoid therapy and real conversations • The “Rule of Three” (a simple tool to manage reactions) • Father/son relationships and what men wish their kids understood • Isolation, coping, and what healing can really look like Disclaimer: This episode is based on personal experience and opinions. We are not professionals. If you’re struggling, please consider reaching out to a licensed professional. If this resonates, reach out. We’re putting together a men’s conversation group (private, no clout, no judgment). If you want to be part of it, comment “I’m in” or DM us. Contact / Connect • Rick “Chef” Garcia: @cuts.by.chefe + cutsbychefe@gmail.com • Joe Cee: @joeeethebarber + Joeceethebarber@gmail.com Support the show (free + helps a lot) ✅ Like ✅ Comment ✅ Subscribe / Follow It tells the platform to push conversations like this to more people. #mensmentalhealth #mentalhealth #fatherhood #traumahealing #podcast

This episode marks a big moment for me, the return of On The Mic With Joe Cee after over a year away from recording. In this conversation, Carlos and I talk about: • Why stepping away sometimes leads to growth • Fear of putting yourself out there publicly • Having real conversations even when we don’t agree • Social media, cancel culture, and clips taken out of context • The importance of listening to understand instead of listening to respond • Creating space for dialogue without extreme positions dominating the conversation This podcast isn’t about being right, it’s about perspective, communication, and growth. 🗣️ Join The Conversation We actually WANT feedback. Agree, disagree, have a different perspective, or have a topic you think we should cover? Reach out: 📩 Joe: joeceethebarber@yahoo.com 📩 Carlos: carlos@anteaterhomesolutions You can also DM us on social media. And if you feel like you have expertise on something we discuss, we’d love to have you on the show. Appreciate you being here, whether you’ve been rocking with me for years or just found the podcast. Real conversations. Real perspectives. Always growth. 💈 Book a haircut: https://www.originalclipjoint.com 🎙️ On The Mic With Joe Cee Podcast Real conversations about life, business, communication, culture, and personal growth. No scripts, no filters — just honest dialogue meant to challenge perspectives and help us grow together. 👋 Who I Am My name is Jose Chavez — most people know me as Joe Cee. I’m a father of three, entrepreneur, barber shop owner, speaker, and lifelong student of communication. I’ve been building businesses since I was 7 years old. Today I’m: • Partner at The Original Clip Joint Barbershop (2 locations since 2015) • Investor with Supreme Automotive • Ambassador for Gentleman Republic • Speaker at barber & beauty academies across Southern California • Podcaster focused on real conversation and community growth 🧠 Why I Do This Since taking my first communication course in 2017, I’ve been fascinated by how conversations shape our lives, businesses, relationships, and personal growth. This channel is about learning together, sharing perspective, and creating dialogue — not just content. 📱 Connect With Me Podcast Playlist: https://www.youtube.com/playlist?list=PLl3evsgcT6w5g0xiH9MnZxDWak05ROT1w Instagram: https://www.instagram.com/joeceethebarber/ TikTok: https://www.tiktok.com/@joeceethebarber Threads: https://www.threads.net/@joeceethebarber Facebook: https://www.facebook.com/joeceethebarber ❤️ Whether we know each other personally or you just found the channel, stay blessed, smile often, and I appreciate you being here.