Episode 25 of One Place in Conversations podcast for Mental Health Awareness Week 2026. This episode is hosted by Cara Wilson and guests Malaika Uzari and Sue Sujith. Mental Health Awareness Week happens every year, and it's the biggest opportunity for the whole of the UK to come together to focus on getting good mental health. The week aims to tackle stigma and help people understand and prioritise their and others' mental health. This year's theme is 'Action'. Take action to support good mental health. Even small actions can help us feel hopeful and less powerless. And while our individual actions matter, when we come together, we are even more powerful.

Find our podcasts on Spotify: https://open.spotify.com/show/7pcZf1iQ7RxdTNi4WiovvL?si=982316d03ed541f7&nd=1

Apple: https://podcasts.apple.com/us/podcast/one-place-in-conversations/id1713186681

Amazon: https://music.amazon.co.uk/podcasts/6a6180fb-1d18-4080-aadb-68bb828dd3a1/one-place-in-conversationsFollow us on social media

► Facebook https://www.facebook.com/oneplaceeast

► Instagram https://www.instagram.com/oneplaceeast/

► Tiktok https://www.tiktok.com/@oneplaceeast

Issue 36 - One Place East Talking Newsletter - May 2026, read by Jodie Roast.

Visit our website at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://oneplaceeast.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow us on social media:

► Twitter @oneplaceeast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/oneplaceeast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

► Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/oneplaceeast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

► Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/oneplaceeast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

► Tiktok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@oneplaceeast

Issue 35 - One Place East Talking Newsletter - April 2026, read by Jodie Roast.

Visit our website at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://oneplaceeast.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow us on social media:

► Twitter @oneplaceeast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/oneplaceeast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

► Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/oneplaceeast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

► Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/oneplaceeast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

► Tiktok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@oneplaceeast