• Episode 267- GLP-1s, Statins, Metformin: Are These Meds Helpful or Harmful?
    Feb 17 2026

    Are medications solving the root of metabolic disease — or just masking it?
    In this powerful episode that started as a Instagram LIVE, I break down what you're not being told about the most commonly prescribed drugs for blood sugar, cholesterol, and weight loss: GLP-1s (Ozempic, Wegovy), statins, and Metformin.

    I help you unpack:

    • What these medications actually do (mechanisms of action)
    • The real data behind their risk reduction claims
    • How statins may suppress natural GLP-1 production
    • Why GLP-1s cause significant muscle loss, not just fat loss
    • Why Metformin doesn't reverse insulin resistance

    More importantly, I walk you through what does restore metabolic health — including a system that's helping real people normalize labs, lose weight, and feel better without long-term prescriptions.

    What You'll Learn:
    • The surprising truth about how statins impact your gut hormones
    • Why insulin resistance — not cholesterol — is the real root cause
    • How GLP-1 drugs work and what happens when you stop them
    • The 3-step system to support blood sugar and cholesterol naturally
    • How to evaluate your labs beyond A1C and LDL
    Resources Mentioned:

    Join my 90-Day Insulin Reset: Comment RESET on Instagram or Facebook and I'll DM you the link- https://shanahussinwellness.com/programs-courses/reset/

    Feel Great Nutraceuticals: The first step to restoring insulin and liver function- https://shanahussinwellness.com/programs-courses/feelgreat/

    Connect with Shana:

    Instagram: @shana.hussin.rdn

    Website: shanahussinwellness.com

    Facebook: Shana Hussin Wellness

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    47 mins
  • Episode 266- Are GLP-1 Meds a Bridge or a Trap? Healing the Root Cause of Metabolic Dysfunction with Lindsay Venn, PA-C, RD
    Feb 10 2026

    GLP-1s like Ozempic and Wegovy are dominating the conversation around weight loss — but what happens when the prescription ends? In this episode, Shana sits down with Lindsay Venn, PA-C, RD, and Clinical Director of Insulin IQ, to unpack how to reverse metabolic dysfunction without relying on lifelong medication.

    They explore why insulin resistance is the real root issue, how to safely taper off GLP-1s without losing your progress, what labs can reveal your true healing status, and why many chronic diseases — including cancer — are deeply tied to your metabolism. This episode is a must-listen if you're struggling with fatigue, weight, hormonal chaos, or feeling like your body just isn't responding anymore.

    What We Covered:

    • Why GLP-1s may help but not heal your metabolism
    • The most important labs to run before tapering off
    • Common mistakes when weaning off Ozempic & Wegovy
    • How insulin, mitochondria, and inflammation connect to cancer
    • The role of fasting insulin, meal timing, and light in true healing
    • The #1 lifestyle shift to calm your hormones and burn fat naturally

    Links & Resources:

    Learn more about Lindsay: vennintegrativemedicine.com

    Reverse insulin resistance, fatty liver, and cholesterol issues: https://shanahussinwellness.com/fattyliverguide/

    Join my 90-Day Insulin Reset: https://shanahussinwellness.com/programs-courses/reset/

    Connect with Shana:

    Instagram: @shana.hussin.rdn

    Facebook: Shana Hussin Wellness

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    52 mins
  • Episode 265- The Truth About Cholesterol, Triglycerides & Fatty Liver — And What Really Fixes It
    Feb 3 2026

    This episode was originally recorded as part of my Insulin Reset Facebook & Instagram LIVE series, where I go live weekly to teach the truth about insulin resistance, hormones, and metabolic health.

    In this powerful session, I unpack:

    • The REAL reason your cholesterol and triglycerides are high

    • How fatty liver actually develops (hint: it's not from eating fat)

    • Why statins may lower numbers but don't solve the root issue

    • The overlooked roles of insulin, chlorogenic acid, and liver overload

    • How the Feel Great System (Unimate + Balance) can support your body in reversing these patterns naturally

    📅 Catch me LIVE every week!
    🔹 Instagram Live: Mondays & Wednesdays at 9 AM CST
    🔹 Facebook Live: Tuesdays & Thursdays at 9 AM CST

    Get started reversing insulin resistance, cholesterol issues, and fatty live with my 90-Day Insulin Reset!

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    42 mins
  • Episode 264- How One Doctor Found His Calling -and His Health- After Leaving the System with Dr. Kenny Harless
    Jan 27 2026

    What happens when a doctor leaves his practice, but finds his true mission? In today's episode of Optimal Metabolism, I'm joined by Dr. Kenny Harless—a retired chiropractor whose second act is nothing short of transformational. Through his own health journey and the discovery of the Feel Great System, Dr. Kenny has found new purpose: helping others reverse insulin resistance, regain energy, and restore hope.

    We dive into why he left the conventional model, the breakthroughs he's seeing in his clients and the leaders he is training, and how this new chapter has brought not only healing—but financial freedom and deeper faith. This one's for anyone who feels like it's "too late" or that nothing is working. You're going to love this conversation.

    💡 What We Cover:

    • Dr. Kenny's journey from chiropractic care to metabolic healing
    • Why conventional care wasn't cutting it—and what changed everything
    • Personal and client transformations through the Feel Great System
    • The role of faith and legacy in his second act
    • How healing others has opened unexpected doors financially and spiritually

    🔗 Links & Resources:

    90-Day Insulin Reset Program

    Feel Great System Info

    Work With Me

    Dr. Kenny's Website

    📲 Stay Connected:

    Instagram: @shana.hussin.rdn

    Facebook: Shana Hussin Wellness

    Dr. Kenny on TikTok

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    1 hr and 2 mins
  • Episode 263- Eat This First, Not Last: Simple Hacks to Balance Blood Sugar & Reverse Insulin Resistance
    Jan 20 2026

    If you've ever felt "hangry," needed a snack every 2–3 hours, or crashed after a meal—this episode, taken from Instagram LIVE is for you. Shana Hussin shares how meal timing and food order can drastically improve blood sugar stability, reduce cravings, and help women over 40 finally feel in control of their energy and weight.

    You'll learn:

    • Why the timing of your meals matters more than you think (especially for women)
    • The simple food order hack that reduces glucose spikes without changing your food
    • How Shana uses Yerba Mate tea to support fasting and curb appetite
    • The role of Balance Fiber Matrix in coating the stomach and balancing blood sugar
    • Thoughts on WHEN to intermittent fast and how long

    Links & Resources:

    🔹 Download the Hormone-Friendly Fasting Guide for Women
    https://shanahussinwellness.com/hormone-friendly-fasting-guide-for-women/

    🔹 Explore the Feel Great System (Balance Fiber Matrix + Yerba Mate Tea)
    https://shanahussinwellness.com/programs-courses/feelgreat/

    🔹 Join the Low Insulin Academy (Pay-What-You-Can Options):
    https://shanahussinwellness.com/programs-courses/low-insulin-academy-on-demand/

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    46 mins
  • Episode 262- Beating Hashimoto's, Severe Gut Issues, and Chronic Pain Without Meds: A Real-Life Transformation
    Jan 13 2026

    What if your body could heal—without more medications, specialists, or confusing diets? In today's episode, Wendy Knox shares her incredible journey of reversing Hashimoto's thyroiditis, terrible IBS, chronic pain, and losing 29 pounds—naturally—using the Feel Great system.

    After years of living in discomfort, inflammation, and fatigue, Wendy found a sustainable path to true healing. Her story will inspire anyone struggling with autoimmune issues, digestive distress, or unexplained pain.

    In This Episode, You'll Learn:

    • Wendy's lowest point—and the health conditions she thought she'd live with forever

    • How the Feel Great system helped her rebalance her thyroid and calm autoimmunity

    • The unexpected gut and digestion improvements that resolved her daily IBS symptoms

    • How reducing inflammation helped her finally break free from chronic pain

    • The simple shifts that led to her 29-pound weight loss

    • Her advice to anyone who feels like they've "tried everything" without success

    Links Mentioned:
    🌟 Explore the Feel Great System:
    https://shanahussinwellness.com/programs-courses/feelgreat/

    🌿 Join the Metabolic Reset Program (for deeper support):
    https://shanahussinwellness.com/programs-courses/reset/

    📲 Connect with Wendy on Facebook:
    https://www.facebook.com/share/1Bmfd64BVe/?mibextid=wwXIfr

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    1 hr and 5 mins
  • Episode 261- Is Alzheimer's a Metabolic Disease? The Case for Insulin Resistance as Root Cause with Rachel Daughtery
    Jan 6 2026

    Could insulin resistance be the real root cause of Alzheimer's? In this powerful and personal episode, Shana Hussin, RDN, interviews Rachel Daughtery, the passionate voice behind Booty & Brains, whose mission is to shift the Alzheimer's conversation toward prevention and metabolic healing.

    Rachel shares how her mother's diagnosis ignited a relentless pursuit of answers — leading her to the science connecting insulin resistance, glucose metabolism, and neurodegeneration. She explains why building muscle, stabilizing blood sugar, and reducing inflammation are not just good for your waistline — they're critical for brain health. This conversation is equal parts science and soul, offering hope and actionable steps for those with a family history of Alzheimer's or looking to prevent cognitive decline.

    Links & Resources

    🔗 Booty & Brains on Instagram

    🧠 90 Day Reset to reverse insulin resistance: 90 Day Reset

    ✨ Try the FEEL GREAT System: Feel Great System

    ✨ Explore all Shana's wellness programs: Visit the Wellness Hub

    Key Topics Covered

    Rachel's personal story of becoming an Alzheimer's prevention advocate

    The role of insulin resistance in cognitive decline

    Why Alzheimer's is now being called "Type 3 Diabetes"

    How movement and muscle mass protect the brain

    The blood sugar-brain connection most people miss

    Practical ways to lower insulin and protect brain function

    Why prevention starts decades before symptoms appear

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    58 mins
  • Episode 260- Inside the Feel Great System: Sam Hughes of Unicity on the Ingredients, the Mission, and the Metabolic Crisis
    Dec 30 2025

    In this powerful interview, Shana sits down with Sam Hughes, VP of Sales at Unicity, to uncover the story and science behind the Feel Great System—a metabolic support protocol built on two potent products: Unimate and Balance.

    Sam shares his unique journey from working in customer service to helping roll out this system across North America. He breaks down the ingredients inside each product, why they were chosen, and how they're helping thousands reverse insulin resistance, balance blood sugar, and feel better—often fast.

    If you're ready to simplify your wellness journey and actually feel great, this episode is for you.

    What We Cover in This Episode
    • Sam's journey from customer service to VP of Sales at Unicity

    • How the Feel Great System was developed—and why it's so effective

    • Ingredient breakdown:

      • Unimate: Yerba mate extract, chlorogenic acid, mood + fat metabolism

      • Balance: Biosphere fiber matrix, insulin + cholesterol control

    • Success stories from the field

    • Why metabolic health is in crisis (and what's working)

    • How to integrate these nutraceuticals with fasting and circadian health strategies

    🎁 Start your 90-Day Reset NOW: https://shanahussinwellness.com/programs-courses/reset/

    Feel Great Ordering Link: https://shanahussinwellness.com/programs-courses/feelgreat/

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    1 hr and 9 mins