Episodes

  • 5 Fascinating Spine Facts You Didn’t Know

    5 Fascinating Spine Facts You Didn’t Know
    Jan 23 2026

    Discover 5 fascinating, little-known facts about your spine that can change the way you view your health and movement.

    Optimize Health Chiropractic

    (936) 441-9990

    15450 New Barn Rd Suite 104-105, Miami Lakes, FL 33014

    optimizehealthchiro.com.
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    3 mins
  • Why Chiropractic Care During Pregnancy Makes a Big Difference

    Why Chiropractic Care During Pregnancy Makes a Big Difference
    Jan 6 2026

    Pregnancy comes with a lot of changes—some more comfortable than others. Dr. Denis Chang from Optimize Health Chiropractic shares how gentle chiropractic care supports moms-to-be through every trimester.

    Brought to you by Optimize Health Chiropractic – (936) 441-9990 – 15450 New Barn Rd Suite 104-105, Miami Lakes, FL 33014 –optimizehealthchiro.com
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    2 mins
  • Tech Neck: What It Is, and How to Fix It Naturally

    Tech Neck: What It Is, and How to Fix It Naturally
    Oct 6 2025

    Neck pain, headaches, and stiffness after screen time? Dr. Denis Chang from Optimize Health Chiropractic shares how chiropractic care can relieve tech neck and improve posture in today’s digital world.

    Optimize Health Chiropractic

    (936) 441-9990

    15450 New Barn Rd Suite 104-105, Miami Lakes, FL 33014

    optimizehealthchiro.com
    Show More Show Less
    2 mins
  • Simple Exercises to Support Your Chiropractic Care at Home

    Simple Exercises to Support Your Chiropractic Care at Home
    Sep 24 2025

    Discover simple exercises you can do at home to support your chiropractic care and enhance your overall health.

    Optimize Health Chiropractic

    (305) 713-3086

    15450 New Barn Rd Suite 104-105, Miami Lakes, FL 33014

    https://optimizehealthchiro.com
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    2 mins
  • Relief from Headaches and Migraines: How Chiropractic Care Can Help

    Relief from Headaches and Migraines: How Chiropractic Care Can Help
    Jul 1 2025

    Headaches and migraines can be debilitating. Learn how chiropractic adjustments can provide natural and effective relief.

    Optimize Health Chiropractic

    (305) 713-3086

    15450 New Barn Rd Suite 104-105, Miami Lakes, FL 33014

    https://optimizehealthchiro.com/
    Show More Show Less
    2 mins
  • Stress and Your Spine: What You Need to Know

    Stress and Your Spine: What You Need to Know
    Jul 1 2025

    Did you know stress can physically affect your spine? Dr. Denis Chang explains how to manage stress and keep your spine healthy.

    Optimize Health Chiropractic

    (305) 713-3086

    15450 New Barn Rd Suite 104-105, Miami Lakes, FL 33014

    https://optimizehealthchiro.com/
    Show More Show Less
    2 mins
  • What Your Spine Says About Your Overall Health

    What Your Spine Says About Your Overall Health
    Jul 1 2025

    Discover how your spine affects your overall well-being and learn simple tips to keep it healthy. Dr. Denis Chang of Optimize Health Chiropractic shares expert insights and practical advice to maintain a strong and healthy spine.

    Optimize Health Chiropractic

    (305) 713-3086

    15450 New Barn Rd Suite 104-105, Miami Lakes, FL 33014

    https://optimizehealthchiro.com/
    Show More Show Less
    2 mins