In this episode of Our Evolution Podcast, Aryana and Claudia have an honest conversation about growing up in strict Catholic, Mexican households where silence, obedience, and control were often disguised as “respect.”

They share personal stories of early conditioning, sexual shame, unspoken rules, pregnancy, guilt, intuition, and the ways fear-based faith and cultural expectations shaped who they had to become in order to belong.

This episode isn’t about blaming parents or culture — it’s about naming the truths many of us learned to swallow, and gently exploring what it looks like to reclaim our voice, our body, and our self-trust.

If you grew up learning to stay quiet, be good, or make yourself smaller to keep the peace, this conversation is for you.

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Lifelong friends with very different life paths.

This podcast is about growth, healing, and becoming.

Today’s episode: our story and how we found our way back to each other.