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Overcoming Burnout

Overcoming Burnout

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About this listen
 How to avoid burnout! Today's episode with Sam Kelly and Dr Jantz from the Center a Place of Hope talks about burnout. Dr. Jantz provides insights into recognizing and overcoming burnout, emphasizing the importance of self-awareness, setting boundaries, and seeking help. We also explore the role of physical, mental, and spiritual health in recovery.

Show Notes: https://bit.ly/40q0BQR
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