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PSYCHOLOGICAL THEORIES

PSYCHOLOGICAL THEORIES

Written by: Circle Of Insight Productions
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Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • The Many Voices Inside Your Head: Are We Really One Person?

    The Many Voices Inside Your Head: Are We Really One Person?
    Oct 14 2026
    Have you ever felt as though different parts of your personality were arguing with one another? One part wants security, another demands adventure, and a third questions every decision. Psychologist Hubert Hermans developed Dialogical Self Theory to explain how our identities contain multiple internal perspectives that interact, compete, and sometimes contradict one another. Discover why these inner voices may be essential to understanding personality, emotional conflict, and psychological growth.
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    4 mins
  • Personal Construct Theory: Why Two People Can Experience the Same Event and See Completely Different Realities

    Personal Construct Theory: Why Two People Can Experience the Same Event and See Completely Different Realities
    Oct 13 2026
    : Why can two people experience exactly the same event yet interpret it in completely different ways? Psychologist George Kelly believed that we each construct our own understanding of reality through personal beliefs, expectations, and experiences. His Personal Construct Theory explains how these mental frameworks shape relationships, influence decisions, and sometimes trap us in patterns of misunderstanding.
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    3 mins
  • Attachment Theory in the Therapy Room: What Secure, Anxious, and Avoidant Attachment Actually Look Like

    Attachment Theory in the Therapy Room: What Secure, Anxious, and Avoidant Attachment Actually Look Like
    Oct 4 2026
    Attachment theory is often reduced to labels people use to explain their dating lives, but its clinical origins are considerably richer. Secure, anxious, and avoidant patterns describe different ways people organize themselves around closeness, separation, dependency, and the possibility of rejection. In psychotherapy, these patterns may emerge not only in stories about relationships but in the patient’s relationship with the therapist. An unanswered question, a therapeutic silence, a vacation, or even the end of a session can acquire very different meanings depending upon the patient’s expectations of others. Understanding attachment therefore gives clinicians a way of thinking about what happens between two people when one person begins to matter to the other.
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    4 mins
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