Episodes

  • ACT : Psychological Flexibility Under Pressure

    ACT : Psychological Flexibility Under Pressure
    Apr 20 2026
    A high-yield breakdown of Acceptance and Commitment Therapy (ACT) designed for EPPP exam preparation, covering psychological flexibility, cognitive defusion, and third-wave behavioral therapy principles. This episode translates complex clinical concepts into test-ready strategies for managing anxiety, improving performance, and mastering key distinctions between ACT and CBT. Ideal for psychology students, clinicians, and licensing exam candidates looking to optimize study efficiency and pass the EPPP.
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    5 mins
  • A deep dive into narrative therapy

    A deep dive into narrative therapy
    Mar 6 2026
    6 mins
  • DEEP DIVE INTO DEVELOPMENTAL THEORIES

    DEEP DIVE INTO DEVELOPMENTAL THEORIES
    Jul 20 2025
    10 mins
  • ATTRACTION AND RELATIONSHIP THEORIES

    ATTRACTION AND RELATIONSHIP THEORIES
    Jul 6 2025
    10 mins
  • COGNITIVE AND AFFECTIVE PERSONALITY THEORIES

    COGNITIVE AND AFFECTIVE PERSONALITY THEORIES
    Jun 22 2025
    10 mins
  • WHAT IS TRANSFERENCE FOCUSED PSYCHOTHERAPY

    WHAT IS TRANSFERENCE FOCUSED PSYCHOTHERAPY
    Jun 15 2025
    3 mins
  • WE LOOK AT JUNGIAN THEORY AND WE HAVE ADDED A CASE STUDY AND HOW TO USE JUNGIAN INTERVENTIONS

    WE LOOK AT JUNGIAN THEORY AND WE HAVE ADDED A CASE STUDY AND HOW TO USE JUNGIAN INTERVENTIONS
    Jun 8 2025
    8 mins
  • OBJECT RELATIONS

    OBJECT RELATIONS
    Jun 1 2025
    21 mins