In this episode Breanna is joined by Morgan Chapman, a teacher-librarian and self compassion advocate to delve into the concept and practices of self compassion.

Together they explore the way that developing compassion for ourselves through intentional practice creates more security, stability, joy and fulfillment in our lives. They discuss the way that generating greater compassion for ourselves has influenced their experience in motherhood and other relationships as well as how it has the potential to be foundational to creating a better and more deeply loving world to live in for all.

You can connect with Morgan on Instagram @thewholeheartedcollective or TikTok @imperfectselfcompassion.

For more conversations, practices and offerings designed to support you in coming home to yourself you can find Breanna over on Instagram at @breannamorandi and join the mailing list for more in depth writing, seasonal practices and to be the first to hear about new classes, workshops and courses.

In this episode Breanna is joined by Catherine (Cat) Reynolds, a Tea Ceremonialist and Nature Mystic. she is a wildling, an animist, and a daughter of the forest. Together they explore their roles as guides of practice and space holders, what those roles mean to them and how they have evolved into them. Among many other pathways this conversation covered, they also discuss tea ceremonies and how Cat's journey with tea has shaped who she is today, as well as the beauty and potency of claiming our own titles for our work in the world, how they have each been growing into that kind of honouring of self and service and the freedom it creates.

Cat can be reached via her website and somewhat less frequently through Instagram @2ndhand and @the.wildhearted

You can find Breanna through her website, on Instagram @breannamorandi and on Insight Timer for recorded practices.

In this episode Breanna is joined by Amber Matsumoto for an unscripted conversation exploring the depth of potential that astrology has for us as a pathway home to ourselves. Together they discuss the differences and relationship between tropical astrology and true sidereal (also known as true sky or live sky) astrology, astrology as a form of self study and self discovery that allows us to move deeper into our knowing and expression of our authentic selves and much more.

Amber is an astrologer and yoga nidra guide who is passionate about reconnecting individuals back to their true essence. She recently returned back to her roots on Maui where she spends her time freediving, sun worshipping and photographing the beauty of the islands. You can find Amber on Instagram at @iamamberclair or through her website www.amberclairastrology.com. You can find her cosmic yoga nidra practices on Insight Timer.

In this episode Breanna is joined by Keira Burgess of Soul InSight for an unscripted chat that explored what it means to come home to ourselves through exploring out familial ancestry, their experiences of growing up away from ancestral lands and how that has shaped their experiences of both culture and belonging, and how the call to return to visit and connect with ancestral land has shaped each of them, as well as so many other experiences of journeying home to self.

Keira is a yoga and meditation teacher as well as a multidisciplinary designer. She has an intro to meditation e-course available through her website KeiraBurgess.com and you can also find her on instagram @keiraburgess.

Nicque Winstanley is a yoga & mobility teacher, yoga nidra guide and jiujitsu practitioner as well as a self-described 'ham sandwich with a heart of gold' (which for those who know her is perhaps the most accurate description of all).

Nicque joins Breanna in this episode for an unscripted conversation that led us into discussing everything from the development of emotional intelligence and our capacity to feel and why that means to much to each of us, to the wonder we get to learn from children, to the value of breaking away from our past selves, old traditions and even our most beloved teachers.

You can find Nicque's offerings online through Insight Timer as well as her Instagram @nicque and her website

Cathy French is a high school educator and grateful guide to the ancient deep rest practice of yoga nidra.

Her Substack publication ‘the creature’ is a sanctuary of prayer and practice. Indigenous Irish Animism is woven with sensual ecopoetry to deepen your restful, relational enchantment with the land.

In this episode Cathy joins Breanna for an unscripted conversation about community building online (10:12), the concept of 'home' as a broad term and all that it encompasses (13:49), the journey of coming home to ourselves as an ever-evolving part of the human experience (25:18), the necessity of community and communality to our journeying home (27:53) and the experience of growing up in and around Catholicism, the need to both reckon with that experience as well as find space to integrate and reclaim those roots (32:12).

You can connect with the brilliant and generous human that is Cathy French, as well as exploring the practices she offers, through her substack, 'The Creature' linked at the top or through her Instagram (@ismisecathyfrench) or website.

Welcome to Season Two of the Pathways Home Podcast. This season we are changing directions with the podcast and exploring unscripted musings and conversations, bringing on our first guests and diving deeper into our explorations of what it means to come home to ourselves.

In this first episode of season two, Breanna offers up her own unscripted dive into what "home" means to her, why its important to acknowledge that the journey is both inherent and lifelong, and why we feel continually called to come home to ourselves.

In this practice episode we are getting curious about the way our life force or prana moves through our systems. Beginning with a brief introduction to the concept of energetic anatomy and a description of the practice, Breanna then offers a practice (9:22) that focuses on the central column of our energetic anatomy (sushumna nadi) and coming into a direct experience of the current of energy moving through it. As always there is a discussion at the end of Breanna's own experience as well as self-inquiry prompts to deepen your experience (22:08).

Thank you so much for joining in and walking this journey home to ourselves together.