Discover the difference between real friendship and surface-level friendliness so you can stop guessing, overinvesting, and questioning yourself.

Visit our website and join the weekly newsletter and attend no-cost events.

→ Open Coaching - 2nd + 4th Saturdays

→ Structured Social Hour - Last Sundays

→ CEOS Business Networking - First Thursdays

Register here: www.patternsofpossibility.com/events

#audhd #emotionalintelligence #friendships

People hear a “rule” when you meant a boundary. And you know what they say, “Rules are made to be broken.”

When you set rules, you don’t get respect, you get retaliation.

And suddenly you’re defending yourself for trying to protect your own energy.

Join us for ongoing Patterns of Possibility community events:

→ Open Coaching - 2nd + 4th Saturdays

→ Structured Social Hour - Last Sundays

→ CEOS Business Networking - First Thursdays

Register here: www.patternsofpossibility.com/events

#autism #emotionalintelligence #boundaries

Most people fear those who seem to notice everything.

Join us for ongoing Patterns of Possibility community events:

→ Open Coaching - 2nd + 4th Saturdays

→ Structured Social Hour - Last Sundays

→ CEOS Business Networking - First Thursdays

Register here: www.patternsofpossibility.com/events

#autism #emotionalintelligence #discernment

You can’t find “your people?”

It’s probably because you don’t know what to look for.

This episode is about reclaiming your light and understanding the three parts of yourself that if you share, it’ll help you recognize that you’re with “your people”.

Join us for ongoing Patterns of Possibility community events:

→ Open Coaching - 2nd + 4th Saturdays

→ Structured Social Hour - Last Sundays

→ CEOS Business Networking - First Thursdays

Register here: www.patternsofpossibility.com/events

#autism #emotionalintelligence #loneliness

If you’ve ever thought, “I’m a fraud for struggling while everyone else seems fine,” this episode is for you.

We’ll unpack how shame convinces you that being human is failure when you’re actually pretty awesome.

Join us for ongoing Patterns of Possibility community events:

→ Open Coaching - 2nd + 4th Saturdays

→ Structured Social Hour - Last Sundays

→ CEOS Business Networking - First Thursdays

Register here: www.patternsofpossibility.com/events

#autism #emotionalintelligence

This week on the Patterns of Possibility Podcast, I talk about something so many late-diagnosed autistic adults face during the holidays: how to stay calm when they push every button.

If you’ve ever felt dismissed, talked over, or treated like the “old you,” this one is for you.

Join us for ongoing Patterns of Possibility community events:
→ Open Coaching - 2nd + 4th Saturdays
→ Structured Social Hour - Last Sundays
→ CEOS Business Networking - First Thursdays

Register here: www.patternsofpossibility.com/events

#holidays #autism #emotionallyimatureparents

What if real-time conversation feels like too much?

Or if texting feels too distant?

In this episode, we unpack how to choose the method that actually supports your nervous system and gets your message across.

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📣 Going home for the holidays? Join the "Surviving Family Season Workshop" and get tips on how to stay regulated during gatherings that test your patience.

Tuesday November 11 at 6pm CST.

Register here: www.patternsofpossibility.com/events

Connect with deeply with other late identified autistics.

Join my community.

https://patternsofpossibility.circle.so/homepage

#holidays #autism #emotionallyimatureparents

Ever feel like you’re the adult in every conversation with your parent?

You try to connect, but somehow you end up apologizing for having feelings at all.In this episode we'll talk about how cycle starts, why it feels impossible to “get through” to them, and how to step out of the trap with clarity and calm boundaries.

---------📣 Going home for the holidays? Join the "Surviving Family Season Workshop" and get tips on how to stay regulated during gatherings that test your patience.

Tuesday November 11 at 6pm CST.

Register here: www.patternsofpossibility.com/events

Connect with deeply with other late identified autistics.

Join my community.

https://patternsofpossibility.circle.so/homepage

#holidays #autism #emotionallyimatureparents