Episodes

  • Worrying is Wasteful

    Worrying is Wasteful
    Feb 23 2022

    In this week’s episode I talk about why worrying is a waste of time and energy.
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    12 mins
  • How Do You Define Success?

    How Do You Define Success?
    Feb 16 2022

    In this week’s episode we’ll be asking the question: How do you define success?
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    7 mins
  • "Difficult People"

    "Difficult People"
    Feb 9 2022

    In this episode, I’ll be talking about what it means when we say someone is "difficult". I'll also cover some strategies for shifting the way we view and deal with these people for the purpose of creating inner peace, reducing psychological stress, and perhaps even improving our relationships with these people.
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    19 mins
  • Being a Peacemaker

    Being a Peacemaker
    Feb 2 2022

    In today's episode I'll be talking about what it means to be a Peacemaker.
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    5 mins