Today Dr. Cait Van Damm is talking to us about pelvic health empowerment!

Find out more about Cait and her work

https://movement.ritualpelvichealth.com

Meghan and Cait would also love to give listeners of PeriodPunkt a 15% discount through the end of November! Code is PERIODPUNKT

https://www.etsy.com/shop/EmpowerPelvicHealth

To support Periodpunkt, please donate to our Patreon so we can continue to create content for you.

https://patreon.com/user?u=80342302&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator

Instagram @periodpunkt and if you like to get in contact please email periodpunkt@gmail.com

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Stop period poverty now! In this episode we speak to Maggie and Norah, two American women, who founded the organisation Period.conn, a charity that aims to eradicate period poverty.

Follow us on Instagram @periodpunkt

or send us an email to periodpunkt@gmail.com

Also please check out on Instagram @period.conn

Hosted on Acast. See acast.com/privacy for more information.

No one knows you, like you do.

Today we sit down with Randa, an amazing woman who is here to talk us about Graves disease and her struggle to get a diagnosis within the NHS system.

If you share a similar story or just want to chat, email us on periodpunkt@gmail.com or contact us on Instagram @periodpunkt.

Hosted on Acast. See acast.com/privacy for more information.

Does penis size matter?

Let us take you on a journey through Sherry's incredible photography project. On todays episode we explore the human body through the lens of a camera. Put on your birthday suite and show off those vulnerable bits. Sherry´s art is going to knock your socks off. Literally.

Don't mind the cat she wanted to join in the conversation.

If you would like tell us your story email us at periodpunkt@gmail.com and follow @periodpunkt on instagram.

Check out Sherry´s art work on @drawingrobin

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Survivor, Warrior, and quite frankly one of the bravest women we know, Holly Hughes sits down with us to discuss her experiences with Endometriosis. Covering themes such as chronic pain, miscarriages, the failure of the UK health system and her journey to build a pain free future for herself. Building awareness of an illness that does not get enough recognition, Holly shares her story.

Please follow Holly @lifewithendo18

You will find us @periodpunkt and if you like to share your story send us a mail periodpunkt@gmail.com

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This latest Episode includes creative, yoga goddess and moss lover. If you need a good old stretch then this is the one for you!!!!

And now let's all take a deep breathe and OMMMMMMMMMMMMMMMMMM!!!!

If you want to reach out, then why don't you?????

@periodpunkt

periodpunkt@gmail.com

Also check out Zerrin's yoga practice @zayoga_

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On today's episode we talk to poet, actor and writer Andra Simons. Sharing many of his observations from childhood through to adolescence we get an outsiders perspective on all things periods as well as some beautiful insights on what is was like growing up on the island of Bermuda.

If you would like to comment on any of the topics discussed today please email us on periodpunkt@gmail.com or message us on Instagram @periodpunkt.

For more of Andra Simons work please check out the link bellow,

https://www.copypress.co.uk/index/turtlemen-by-andra-simons/

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In this episode we are joined by our very good friend and mother to be, Emily. As well as a bit of period chat, we are also talking about all things pregnancy, period pants and of course the 24 pound baby.

If you want to join the conversation please email us on periodpunkt@gmail.com or message us on Instagram @periodpunkt

Hosted on Acast. See acast.com/privacy for more information.