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Permanently Distracted

Permanently Distracted

Written by: Martina Terlevic
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About this listen

"Permanently Distracted" is a podcast dedicated to exploring the world of ADHD and sharing personal stories, strategies, and resources for managing this complex neurodevelopmental disorder. Hosted by individuals with lived experience of ADHD, each episode dives into a different aspect of the disorder, from the challenges of focus and organization to the strengths and abilities that come with ADHD. With a mix of personal anecdotes, expert interviews, and helpful tips, "Permanently Distracted" is a must-listen for anyone living with or impacted by ADHD.Martina Terlevic Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Relationships
    May 20 2023

    In this episode of "Permanently Distracted," we delve into the intricate dynamics of friendships and relationships when living with ADHD.

    Whether you're navigating romantic partnerships, friendships, or family dynamics, this episode offers valuable advice and practical tips to help foster healthier and more fulfilling connections. Join us as we explore the joys and complexities of friendships and relationships through the lens of ADHD.


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    8 mins
  • Myths and Misconceptions
    May 12 2023

    In the "Myths and Misconceptions" episode of "Permanently Distracted", we take a closer look at some of the common myths and misconceptions surrounding ADHD. From the belief that ADHD isn't a real disorder to the idea that medication is a "quick fix", we'll explore the truth behind these misconceptions and share our own perspectives and experiences. Along the way, we'll reference articles and materials from reputable sources like ADDitude Magazine and the ADHD Awareness Month website. Join us as we bust some myths and set the record straight on what it really means to live with ADHD.

    Recommended resources:

    • ADDitude Magazine: 10 Myths and Misconceptions About ADHD
    • ADHD Awareness Month: Common Myths About ADHD

    In this episode, we hope to provide a more accurate understanding of ADHD and reduce some of the stigma and misunderstanding that can come with this disorder. Tune in to "Permanently Distracted" for an honest and insightful discussion about ADHD myths and misconceptions.

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    8 mins
  • Organization tips & tricks
    May 1 2023

    In the "Organization Tips and Tricks" episode of "Permanently Distracted", we explore some practical strategies for managing the challenges of organization and time management that come with ADHD. From creating a routine to decluttering your space, we'll share tips and tricks that can make a big difference in your day-to-day life. Join us as we discuss the power of lists, the importance of self-awareness, and the value of seeking out support. Whether you're looking to improve your productivity at work or simply get a better handle on your daily tasks, this episode has something for everyone.


    Here are some recommended resources for more information on organization and ADHD:

    • ADDitude Magazine: Organizing Your Life with ADHD
    • CHADD: Time Management and Organization for Adults with ADHD
    • How to ADHD: 5 Tips for Organizing with ADHD
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    9 mins
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