What does it truly mean to be fit—not just in body, but in spirit?

In this episode of Permission the Podcast, we sit down with Eric Bigger—author, speaker, host of Man Mondays, and the founder of Spiritual Fitness—for a profound conversation that bridges the gap between physical discipline and deep spiritual awakening. Affectionately titled "The Spiritual Athlete," this episode dives into Eric’s personal journey of stripping away external expectations to build his inner muscles, a philosophy he beautifully lays out in his transformative new book, Spiritual Fitness.

We pull back the curtain on the delicate dance between masculine and feminine energies, discussing how honoring both allows us to move from a state of constant "hustle" into a space of true alignment and fluid co-creation.

What happens when you decide to stop putting yourself dead last in your own life? In this episode of Permission, we sit down with Dr. Avery Hoenig, Dr. Lucy Smith, and Dr. Jamie Wilson—three powerhouse psychologists from Dallas, Texas, and the visionary founders of The Badass Rebellion.

Together, they share their transformative journey of breaking out of the traditional private practice mold to co-create an empowering platform, movement, podcast, and book designed to help women reclaim their time, energy, and identity. This conversation is a masterclass in shedding the guilt of self-care.

Exploring the concept of pronoia as a positive mindset that sees the universe as colluding in your favor, contrasting it with paranoia. The conversation delves into how everything happens for a reason, the importance of trust, and practical ways to adopt a pronoia perspective in life.

This episode explores the nature of wisdom, the role of uncertainty, and how embracing the unknown can lead to personal growth and deeper understanding. Hosted by Dr. Reyes Castillo and Silvana, it delves into astrology, spirituality, and psychological flexibility.

In this episode, we challenge the common perception of billionaires as morally questionable by exploring the ethics of extreme wealth. Our guest, Talita Lewis, offers fresh insights into whether billionaires can truly be “ethical” while wielding immense power. We discuss the social responsibilities tied to wealth, the impact on environmental sustainability, and the influence of billionaires on media and politics.

Talita questions whether the blame lies solely on billionaires or if society shares responsibility for systemic issues. She highlights how individual actions, like supporting local communities and conscious consumerism, are crucial for fostering a more ethical society.

In this episode, Silvana and Dr. T Reyes Castillo delve into the significance of setting and maintaining boundaries in various aspects of life. They discuss how boundaries serve to protect one's peace, energy, and purpose, emphasizing the need for clear communication and consistency. The conversation highlights the challenges of setting boundaries with family and friends and distinguishes between healthy boundaries and rigid walls.

The hosts share personal anecdotes to illustrate the importance of self-awareness and the ability to say no when necessary. They explore the role of empathy and compassion in maintaining healthy relationships, stressing that boundaries are a form of self-love and a tool for preserving mental and emotional well-being. The episode concludes with practical insights on how to uphold boundaries as a means of maintaining integrity and balance in life.

In this episode, Dr. T Reyes Castillo and Silvana explore the theme of letting go. They discuss the importance of releasing old patterns, beliefs, and emotional baggage to make space for personal growth and transformation. Silvana shares her experience with a three-day ritual during the full moon, focusing on letting go of fears and past promises. The conversation delves into the significance of trusting oneself, the impact of carrying emotional weight, and the freedom that comes with letting go. They emphasize the power of creating one's reality and the courage required to embrace change.

In this episode, Dr. T Reyes Castillo and Silvana explore the concept of investment in relationships. They discuss how energy, time, and presence are currencies we invest in friendships, family, and partnerships. The conversation delves into the idea of over-investing and the importance of aligning investments with personal peace, profit, and purpose. They emphasize the need for self-awareness and the value of maintaining balanced emotional investments. The episode also touches on the dynamics of unconditional love, the significance of identity in relationships, and the importance of self-care and self-worth.