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Pluribus Reflections

Pluribus Reflections

Written by: Glenn Ostlund
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About this listen

 Inspired by the Apple TV+ series Pluribus, this podcast blends binaural soundscapes, gentle reflection, and cultural storytelling to support nervous system regulation and open-ended inquiry. Each episode pairs Fibonacci-inspired binaural beats and crystal singing bowls with reflections on myth, media, psychology, and human patterns of meaning. Created by a therapist with backgrounds in folklore, mythology, and clinical mental health counseling, the podcast explores how stories—ancient and modern—interact with the nervous system, identity, and collective life. The audio is designed to help listeners settle out of chronic stress and overstimulation, creating an inner environment where insight can arise naturally. This is not a self-help program or a place for answers. It’s a space to slow down, listen deeply, and notice what emerges when the system feels safe enough to reflect. Headphones recommended.© 2025 Ear Candy Productions, LLC. All rights reserved. Alternative & Complementary Medicine Hygiene & Healthy Living Social Sciences
Episodes
  • Welcome to Pluribus Reflections

    Welcome to Pluribus Reflections
    Dec 29 2025
    57 mins
  • What Does it Mean to Be Safe?

    What Does it Mean to Be Safe?
    Dec 20 2025

    This binaural meditation reflects on episode 8 of Pluribus and asks the question "What does it mean to be safe?" Listen with headphones to get the full benefit of the binaural audio.
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    57 mins
  • Do You Want to Be Happy (No Matter What?)

    Do You Want to Be Happy (No Matter What?)
    Dec 19 2025

    After watching Episode 8 first thing when I woke up this morning, I had to sit down and record my reflections -- set against a backdrop of a binaural audio soundscape intentionally designed to calm and soothe the nervous system (if you will allow that, Carol).
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    57 mins
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