Episodes

  • Episode 4 : Normalising Breaks

    Episode 4 : Normalising Breaks
    Jul 27 2024
    This episode addresses the acceptance towards challenging situations and a more open approach towards taking breaks.
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    4 mins
  • Episode 3: Deleting the "S" option

    Episode 3: Deleting the "S" option
    Jul 27 2024
    This episode with crisis councilor - Colleen Ronan addresses suicidal thinking, depression and ways to overcome it. The ideas discussed in the show are mostly derived by personal experiences and research.
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    30 mins
  • Episode 2 : Who Are You?

    Episode 2 : Who Are You?
    Jul 27 2024
    This episode is a one on one with the reality with an attempt to understand who we truely are. It also talks about how we have unknowingly built walls of differences in the name of race and superiority.
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    12 mins
  • Episode 1 : Lockdown And Loneliness.

    Episode 1 : Lockdown And Loneliness.
    Jul 27 2024
    We are struggling through certain changes in lifestyle, relations and emotions admist the COVID-19 Lockdown throughout the world. This episode talks about a deeper insight of the same and suggestions to cope up with it.
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    17 mins