Welcome Back to Praise Break Wednesday !!

In this week’s episode, I share my experience of being in motion sickness. Tired of doing and going. Tired of moving without intention and just pure routine. Listen as I share 5 ways to get healed from the sickness that comes from going through the motion. I share what helped me but please feel free to share what helps you! We can always learn from each other. My prayer for anyone who is just sick of the routine, season, or chaos of life that they are up against is that the almighty God will give you peace and strength to get through what you’re going through. I pray God will surround you with and in His perfect love. I pray God will give you perspective for your new beginning. I pray that God will order and guide your steps. Amen.

Let’s try and get up. Wash your face. Shower. Read a book. Take your vitamins. Go outside. Create a list of things you need/want to do. Create a list of things you have done. Just show up for yourself. And don’t negate the REST. You are needed. You are loved. And you are capable of doing hard things too.

Don’t forget to interact with us on Instagram @praisebreakpodcast with your #PBMoment in the comments 🤍

Listen as I encourage you not to give up or quit on the road to becoming your dreams, your prayers, and ultimately all you are waiting for.

 Please check us out on Instagram @praisebreakpodcast so you can be apart of PB Community. You can also email the podcast at praisebreakpodcast@gmail.com with any of your comments, questions, or concerns. I cannot wait to interact with you.

Thank you for choosing to take a break with me!

Much love,

Praise Grace

Do not quit there is a purpose for your existence. Do not stop praising! Do not stop worshiping! Do not stop believing! Do not stop! God is getting ready to do a SUDDENLY on your behalf!  You are here on, for, and with purpose in mind. When Paul and Silas were locked up in the prison for declaring the name of Jesus they never stopped praising and worshipping God. In the midnight hour, they and all others in prison were set free. The jailer woke up distraught as to how it was even possible that the jail cells suddenly opened, but even with that the jailer wanted to know the God they believed and how he can believe as well. I hope you enjoy this episode, but I hope you believe God is getting ready to deliver you a SUDDENLY. Are you prepared? 

NOTE: Jar of Praise Challenge is still in full effect. Keep journaling what you are grateful for! 

Do not forget to follow and interact with the podcast on Instagram @praisebreakpodcast to be a part of PB Community. Email the podcast at praisbreakpodcast@gmail.com with your comments, questions, concerns, or even dilemmas. I cannot wait to interact with you.

Thank you for choosing to take a break with me!

Much love,

Praise Grace

Hey, Praise Breakers! I want to let you know that there will be no new episode of the podcast this week. Make sure you catch up or relisten to previous episodes.

I encourage you to show up for yourself. It’s okay to listen to your body. It’s okay to rest. It’s okay to say no. It’s okay! How will you listen to your body this week? How are you planning to show up for yourself this week? How are you planning to intentionally rest this week? Let me know your ideas and please encourage your good sis in the comment section! No one will kill you for saying no but not resting certainly will. Start the rest of your week by being community for yourself. Show yourself some love. Advocate for yourself. Love yourself enough to rest.

We are exactly 7 days in with our Jar of Praise challenge! Do not forget to daily reflect and express your gratitude. I cannot wait to read your moments of gratitude this Friday on Instagram Story!

By God’s Grace, we will see you next week for episode 10 but until next week don’t you forget to stop for a PRAISE BREAK 💛

You may be like me and want to accomplish so many things in this life. But what I have realized is that we must be intentional to remember to stop for gratitude along the way. We tend to overlook the things we have done because we are so caught up in the things we still want to do. You will never be satisfied in life if you are always looking towards what is ahead of you. Apperciate and be grateful for where you are coming from and where you are currently standing. Do not forget to stop for a Praise Break! 

Let us challenge one another to 30 days of intentional gratitude. For full details check out our latest Instagram post. 

Do not forget to follow and interact with the podcast on Instagram @praisebreakpodcast to be a part of PB Community. Email the podcast at praisbreakpodcast@gmail.com with your comments, questions, concerns, or even dilemmas. I cannot wait to interact with you.

Thank you for choosing to take a break with me!

Much love,

Praise Grace

Listen. Purpose is a journey, not a destination. Listen as I share and encourage you on the importance of waiting for the promise God has given you. 

The scripture referred to in the episode can be found in chapters 12-16 of Genesis

Do not forget to follow and interact with the podcast on Instagram @praisebreakpodcast to be a part of PB Community. Email the podcast at praisbreakpodcast@gmail.com with your comments, questions, concerns, or even dilemmas. I cannot wait to interact with you.

Thank you for choosing to take a break with me!

Much love,

Praise Grace

On this week's episode of Praise Break Podcast, I bring on Olaitan Asilokun to discuss the subject of forever and friendship. We have been friends for over a decade and throughout our friendship, we have had to navigate through challenging times to ensure we stayed connected. Although we have had challenging times we have also experienced so much joy being friends. Not every season of friendship will be a harvest. Listen as we share our experiences navigating through friendship. I have learned so many important lessons being in relationship with her, so I am beyond grateful Olaitan was able to share her wealth of knowledge with you all.  Please send me your questions on friendship for a future episode as well. 

Please follow and interact with the podcast on Instagram @praisebreakpodcast and be sure to rate and review the podcast! I cannot wait to interact with you and thank you for choosing to take a break with me!

Much love,

Praise Grace

Find Olaitan Asilokun on all social media platforms @olaitanasiloun & check out her new blog at www.aglimpseoflight.com