Q&A | THC for Performance, Glycogen Depletion Theory, Weight Loss and Performance, & More!
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Q&A | THC for Performance, Glycogen Depletion Theory, Weight Loss and Performance, & More!
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A shorter monologue episode covering some questions that were submitted by you listeners. I also talk about some, what I believe to be, misconceptions that are floating around in sports nutrition these days.
I hope you enjoy!
For more free educational content and to see what services I provide, head over to my website @
www.nutritionrundown.com
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