• Can Forgiveness Set You Free?
    Aug 22 2025

    In this podcast I share the Science and Soul of letting go with FORGIVENESS.

    A misunderstood and misguided societal ideal that creates confusion and pressures people into bypassing a crucial emotional process that I unpack for you in this episode.

    7 Days to Self-Forgiveness Ritual: https://drive.google.com/file/d/1wf2FfaGktFw5j2_DIr7WVYWI_26TG2HM/view

    Forgiveness Acknowledgement Activation: https://www.michellecannan.com/forgiveness-acknowledgement-activation/

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    15 mins
  • What Are Emotional Needs?
    Jul 25 2025

    The power of knowing what your Emotional Needs can unlock trauma bonds, heal resentment and connect you to a deep sense of self-love.

    Ever felt like “Something is missing” even when you “should” be feeling grateful?

    In this podcast I unpack why so few people have little to no understanding of what their Emotional Needs are, help you to identifiy and activate them.... and feel ALIVE.

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    18 mins
  • Why Is Alignment Essential to Manifest Your Goals?
    Jan 26 2025

    With research showing us that only 8% of people achieve their New Years, Relationship, Business or Health goal, it presents the question… What is the 8% doing that the 92% aren’t?

    https://www.michellecannan.com/free/

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    14 mins
  • What is Free Will?
    Dec 2 2024

    Through neuroscience and spiritual wisdom, I’ll be sharing my insights on how free will is more than just a concept—it's a force within that can shift you from fear-based willpower to heart-centered freedom to unlock the transformative power of conscious choice.

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    17 mins
  • What is Empathy?
    Oct 19 2024

    Welcome to my Inaugural podcast...“Quality Question, Question Life”.

    In this Episode we’ll be demystifying Empathy, looking at why it’s on such a rapid decline globally and how I believe it is the gateway to healing YOUnity.

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    26 mins