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References for this episode:

Espinoza-Derout J, Shao XM, Lao CJ, et al. Electronic Cigarette Use and the Risk of Cardiovascular Diseases. Front Cardiovasc Med. 2022;9:879726. Published 2022 Apr 7. doi:10.3389/fcvm.2022.879726

Wang JB, Olgin JE, Nah G, et al. Cigarette and e-cigarette dual use and risk of cardiopulmonary symptoms in the Health eHeart Study. PLoS One. 2018;13(7):e0198681. Published 2018 Jul 25. doi:10.1371/journal.pone.0198681

Alzahrani T. Electronic Cigarette Use and Myocardial Infarction. Cureus. 2023;15(11):e48402. Published 2023 Nov 6. doi:10.7759/cureus.48402

Mohammadi L, Han DD, Xu F, et al. Chronic E-Cigarette Use Impairs Endothelial Function on the Physiological and Cellular Levels. Arterioscler Thromb Vasc Biol. 2022;42(11):1333-1350. doi:10.1161/ATVBAHA.121.317749

Carll AP, Arab C, Salatini R, et al. E-cigarettes and theirlone constituents induce cardiac arrhythmia and conduction defects in mice. Nat Commun. 2022;13(1):6088. doi:10.1038/s41467-022-33203-1

Dai W, Shi J, Siddarth P, et al. Effects of electronic cigarette exposure on myocardial infarction and no-reflow, and cardiac function in a rat model. J Cardiovasc Pharmacol Ther. 2023;28:10742484231155992. doi:10.1177/10742484231155992

Esquer C, Echeagaray O, Firouzi F, et al. Fundamentals of vaping-associated pulmonary injury leading to severe respiratory distress. Life Sci Alliance. 2022;5(2):e202101246. doi:10.26508/lsa.202101246

Jamal A. Tobacco product use among middle and high school students — national youth tobacco survey, united states, 2024. MMWR Morb Mortal Wkly Rep. 2024;73. doi:10.15585/mmwr.mm7341a2

Arshad H, Jackson SE, Kock L, Ide-Walters C, Tattan-BirchH. What drives public perceptions of e-cigarettes? A mixed-methods study exploring reasons behind adults’ perceptions of e-cigarettes in Northern England. Drug and Alcohol Dependence. 2023;245:109806. doi:10.1016/j.drugalcdep.2023.109806

Asari AA, Birhanu Z, Godesso A. Adolescents’ health literacy perspectives and implications. BMC Public Health. 2025;25(1):1233. doi:10.1186/s12889-025-22341-y

Gürkan KP, Ayar D. The Impact of e-Health Literacy on Health Promotion Behaviors of High School Students. J Pediatr Res. 2020;7(4):286-292. doi:10.4274/jpr.galenos.2019.81488

Nugroho B, Cale W, Jie L. The effect of educational podcasts on increasing understanding of concepts among students. J Computer Science Advancements. 2024;2(4):213-221. doi:10.70177/jsca.v2i4.1320

Butler AR, Lindson N, Livingstone-Banks J, et al. Interventions for quitting vaping. Cochrane Database Syst Rev. 024;5(5):CD016058. Published 2024 May 21. doi:10.1002/14651858.CD016058

Resources to help quit:

https://truthinitiative.org/

https://www.quitassist.com/

https://smokefree.gov

https://www.lung.org/quit-smoking

www.heart.org