Quitting vs Knowing When to Stop cover art

Quitting vs Knowing When to Stop

Quitting vs Knowing When to Stop

Listen for free

View show details

About this listen

Are you a quitter, or do you know when your body says its done? Huge difference between those two things. Especially as we age, we need to listen to our body when training. This can apply to strength, endurance, or even relationships!
No reviews yet