In this episode, I chat with a Certified Pediatric Nurse Practitioner and Pediatric Primary Care Mental Health Specialist Carrie Baker. I am so honored to be able to bring on health specialists, especially those that are certified in mental health. We talk about what mental health is, how your brain is affected and how to combat anxiety and depression. We do talk about SENSITIVE topics such as suicide***. Carrie explains why the struggle after sports is REAL and psychological, Overall, I want to create a community that involves helping all athletes from all different sports, by bringing on mental health and athlete specialists. Thank you for listening! Follow us @repspodcast, @charleykale!

In this episode I chat with Ron Rightnowar, Detroit Tigers, Toledo Mudhens, Milwaukee Brewers, and Eastern Michigan baseball player. We get deep on how coaches, society and yourself have a major impact of how you transition out of the sport. Ron's advice, story, and expertise is different than anything I have had on the podcast. I am so honored to be able to bring on amazing athletes such as Ron. Overall, I want to create a community that involves all athletes from all different sports. Thank you for listening! Follow us @repspodcast, @charleykale