Episodes

  • S5 E2: Navigating Emotions: Stoicism and Desensitization
    Jan 21 2026

    In this episode, Eli Detter discusses the concepts of Stoicism and desensitization, exploring their implications on personal emotions and responses to trauma. He reflects on his own experiences with emotional numbness and the importance of self-control in navigating life's challenges. The conversation highlights the importance of striking a balance between experiencing emotions and maintaining rational responses, ultimately advocating for a healthy approach to emotional expression and resilience.



    Takeaways


    Stoicism is about living virtuously and controlling responses.

    Desensitization can lead to emotional numbness.

    It's essential to experience emotions fully, rather than suppressing them.

    Emotional responses can be a safety net but may hinder growth.

    Goals should not limit one's potential for achievement.

    Resilience is key in facing life's challenges.

    Self-control is crucial in managing emotional reactions.

    Logic and practicality should guide actions, not emotions.

    It's healthy to feel a range of emotions, including sadness.

    Finding balance in emotions is essential for personal growth.


    Chapters:

    00:00 Welcome Back and New Beginnings

    00:56 Understanding Stoicism

    04:13 Desensitization vs. Stoicism

    09:53 The Struggle with Emotions

    19:58 The Role of Goals and Resilience

    30:02 Finding Balance in Emotions

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    23 mins
  • S5 E1: New Endings (ft. Chris Maynard JR.)
    Jan 4 2026

    Kicking off Season 4 with this episode, produced by the RLM Podcast in collaboration with the Foxhole Frequency Podcast, hosted by none other than Chris Maynard JR.


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    1 hr and 21 mins
  • One Year Ago...
    Apr 1 2025

    Eli sends a message from a year ago.

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    2 mins
  • S4: LA FINALE
    Feb 4 2025

    Ladies and Gentlemen, the 2-year-long journey of the RLM Podcast has come to an end for now. Enjoy this final episode.

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    11 mins
  • S4 E14: Success Defined, ft. David Ennis and Braxton Le
    Dec 19 2024

    This episode is a masterpiece of insight and thought on how we as a society and as individuals define success.

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    25 mins
  • S4 E13: To Be Or Not To Be...
    23 mins
  • S4 E12: The FEELS
    Dec 4 2024

    In this episode, Eli discusses the importance of allowing ourselves to feel authentically, without caving to society's standards.

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    22 mins
  • S4 E11: Not Left Behind
    Nov 23 2024

    In the episode, Eli Detter and Junior Abiola discuss the importance of not allowing yourself to be left behind and learning to choose yourself.

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    24 mins