Take some time and appreciate the little things. Soak in this brief meditation. Get in a comfortable position, take 3 deep breaths, and just listen.

DO NOT LISTEN WHILE YOU ARE DRIVING

Join the Reconnect All Podcast as we learn about the benefits of Tapping with Kira Carman. Kira, has been using EFT for her personal use since the mid 90’s. While her education has been in psychology, her work experience has been in the special education field. She has 16 years of experience working with children on the spectrum and children with dyslexia. In her free time she enjoys beading, crocheting, and kayaking. She has had success using EFT to heal emotions and support a healthy lifestyle. She is interested in using EFT to support others in their weight loss goals. Food represents so many things including comfort, reward, and celebration. When we heal the anxiety, depression, stress, and disappointment that drive us to eat, it is easier to make healthier food choices.

Join the Reconnect All Podcast as we talk to Markel Rice. Markel touches on his views on God, and Christ Consciousness.

Join the Reconnect All Podcast as we talk to Author and Founder of The Souls Harmony.

Tearhsa Wilder is the founder of The Souls Harmony.

As a channel of the upper realms, she has authored the "40 Days to Soul Enlightenment" Book & Affirmation Card Deck and the "40 Days to Soul Expansion" Book.

Her personal healing journey birthed the Meridian Enlightenment “ME” Energy Healing modality, which she now teaches and certifies other lightworkers and the “Magic ME” Quick Clearing Activations.

Tearhsa is a “Get Your Human Together” Consultant, creator of the "It's My Damn Life" – 3 Steps to Personal Peace & Power Program and weekly host of “Tuesday’s with Tearhsa”.

Tearhsa currently lives in Myrtle Beach, SC.

https://www.thesoulsharmony.com

https://www.facebook.com/thesoulsharmony

https://www.instagram.com/thesoulsharmony/

Join the Reconnect All Podcast with our guest Leah DeLuzio as we talk about embracing the need for community.

Leah DeLuzio is a women's circle facilitator, ceremonialist and event creatrix.

Feeling deeply called to assist with the collective rising of divine feminine energy, she has been embodying her inner priestess and using her extensive event coordination background to facilitate powerful and transformational experiences for women as owner of Her Sacred Circle Event Co.

⁣Leah is owner/founder of Her Sacred Circle Event Co., a high vibrational event planning company consciously curating women's circles, workshops, retreats and virtual immersions. She facilitates a free, virtual, sisterhood space - the Her Sacred Goddess Collective - which currently connects thousands of women worldwide. Leah also offers intimate 1:1 ceremonies, circles + sessions as well as coordinates a variety of private events.

⁣She is on a soul-led mission to reconnect women with the sacred feminine and to reawaken sisterhood on the planet.

To connect:

https://www.hersacredcircle.com/

(em) hersacredcircle@gmail.com

(fb) www.facebook.com/hersacredcircle

(fb community) www.facebook.com/groups/hersacredcircle

(ig) @hersacredcircle @Leahinlight

Join the Reconnect All Podcast as we talk to our guest, the CEO of the Holistic Chamber of Commerce, Camille Leon. Learn why it's important to have a chamber specifically for holistic businesses., and its o.k. to start fresh.

https://holisticchamberofcommerce.com/

https://amzn.to/34vUekX

www.camilleleon.com

Join the Reconnect All Podcast as we talk to Author Leiselle Mayfield in studio this Sunday Feb 27th, on the ReconnectAll Podcast.

All episodes can be heard here: Anchor.fm/katrinadowen

2&4th Sunday of each month 10am a new Podcast gets released.

#podcast Reconnect: Mind, Body, Spirit #energyhealing

Purchase Unscheduled: Unclear, and Thriving https://amzn.to/3JZSi3f

*******If you would like to be a guest, please INBOX me *******

About our Guest (In her words):

My name is Leiselle Brown- Mayfield.

I'm 39, and a divorced mom of 3. I've been practicing Aerial Yoga since 2016 and I became certified to teach it in 2020.

I was introduced to the practice as an uncommon way to get a full body workout while really tapping into my body.

I truly enjoy what it allows me in terms of strength, mobility, feminine power, and a solid workout. I also enjoy giving that to others. All ages, sizes, fitness levels.

I have the unique angle of being a plus sized and minority instructor in this practice. Many layers to both of those identities.

Our guest today on the Reconnect All Podcast is Yogi Dawn Divita, owner of Divita Yoga.

Dawn DiVita has been practicing yoga and meditation since 1998. Living in Key West, FL with a handful of VHSs she instantly fell in love with the strength and flexibility connecting body and mind.

In 2002, she began studying to teach these amazing tools and techniques with others in Williamsburg, VA. In 2009 after moving her family to the North Myrtle Beach area she founded and taught at Yoga DiVita.

Dawn is a 700 hour plus Yoga Alliance accredited yoga teacher. She spent 8 amazing years teaching yoga in public elementary schools. Currently, she teaches chair yoga in the public libraries across the county, a regular schedule of kundalini yoga, yin, and hatha classes in Little River, and holds space for gathering of like minds for the more philosophical side of the practice.

Her teachings are unfiltered and authentic in hopes to reach a variety of students at the different stages of their lives.

How to reach Dawn:

https://www.youtube.com/watch?v=O88KRK4B2JY

https://www.yogadivita.com/