Episodes

  • Sifu Paul & Alex: Fall/Winter Recap - S2:E4

    Sifu Paul & Alex: Fall/Winter Recap - S2:E4
    Apr 25 2025
    Sifu Paul and Alex Return after a 5 month hiatus. Time sure does fly. Here we talk about some of the things Red Tiger has been engaged in. Watching the MMA fight of our last guest Competing in a karate tournament Attending the Meng's International year end training Hosting a popular self defense workshop Attending a striking workshop by a renowned UFC coach And more!
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    42 mins
  • Ethan "T1" Riley: Pro MMA Fighter - S2:E3

    Ethan "T1" Riley: Pro MMA Fighter - S2:E3
    Nov 8 2024
    To commemorate National Diabetes Awareness Month, we sit down with pro-mma fighter, Ethan "T1" Riley, from Cincinnati, OH in order to squash myths about the disease and educate people about what it's like to fight the enemy within everyday while still going after your dreams and goals.
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    1 hr and 2 mins
  • The Return from Shaolin: China Reflections - S2:E2

    The Return from Shaolin: China Reflections - S2:E2
    Oct 12 2024
    Simo Becky interviews Sifu Paul and students Alex & Nikky about their monumental trip to the Southern Shaolin Temple in Fuqing, China for the 1st Southern Shaolin World Wing Chun Championships.
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    57 mins
  • Master Brad Ryan: Shaolin Wing Chun Katy, TX - S2:E1

    Master Brad Ryan: Shaolin Wing Chun Katy, TX - S2:E1
    Sep 19 2024

    Join us in our conversation with Master Brad Ryan, not long after our return from a historic trip to China, as he shares words of wisdom and and keys to success on and off the mat.
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    59 mins
  • Surgery, Shameless Plugs & the Shaolin Temple - S1:E10 (Season 1 Finale)

    Surgery, Shameless Plugs & the Shaolin Temple - S1:E10 (Season 1 Finale)
    Aug 14 2024
    Join Sifu Paul, senior student Alex, student Nikky, and Simo Becky as we talk about the cause of the extended hiatus between episodes, our upcoming adventure in China, and ways to support us, if you are so inclined.
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    1 hr and 17 mins
  • Master Chango Noaks Sr. : Certified Shaolin in Indiana - S1:E9

    Master Chango Noaks Sr. : Certified Shaolin in Indiana - S1:E9
    Apr 12 2024
    Join us as we converse with Master Chango Noaks Sr., a Shaolin Temple certified instructor, Ving Tsun Museum Hall of Fame inductee, and lifelong martial artist . In this episode he talks about growing up in martial arts with his first teacher, his father, a Special Forces Vietnam veteran, his journey to Shaolin Wing Chun, kung fu movies, and lessons learned along the way.
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    45 mins
  • Master Vincent Meng: Multiple Combat Sports Fighter - S1:E8

    Master Vincent Meng: Multiple Combat Sports Fighter - S1:E8
    Apr 2 2024
    Meet Vincent Meng, a Kung Fu Master before the age of 30, who possesses the wisdom of someone twice his age. He is also a world champion in several amateur combat sports who will soon be making his pro MMA debut. Listen as he talks about the importance of mindset and motivation, applicable to all pursuits!
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    55 mins
  • Deputy Chris Greatorex: Law Enforcement and US Army Combat Veteran - S1:E7

    Deputy Chris Greatorex: Law Enforcement and US Army Combat Veteran - S1:E7
    Mar 1 2024

    US Army combat veteran, Deputy Sheriff Chris Greatorex of Hamilton County Ohio talks about his experiences in the military, his work in law enforcement, and how martial arts training benefits his life.

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    1 hr and 21 mins