• Remember Your True Self
    Aug 28 2024

    Peal back the layers of ego, conditioning and programming and feel into your authentic self with the center of your pure expansive heart.

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    17 mins
  • Remember Courage 8-8
    Aug 28 2024

    Remember and attune to your inner courage.

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    31 mins
  • Remember Sacred Listening
    Jul 29 2024

    Tune into your breath, your heart beat the subtle rhythms of your body and remember how to listen deeply for the whispered wisdom of your intuition, transmitted in the space with your heart.

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    26 mins
  • Remember The Wisdom of Letting Go
    Jul 3 2024

    Tune into the wisdom in your heart beat and breath, cultivate a relationship with your roots, remember trust and the importance of shedding skins that no longer serve.

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    35 mins
  • Remember The Sacred Wisdom Within Your Breath
    Jul 3 2024

    Land into this sacred moment and get curious about your inner world, learn to listen deeply and explore the wisdom of your own moving breath.

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    25 mins
  • Remembering Self Warmth
    Jun 11 2024

    This session focuses on self-compassion and inner warmth. We'll be guided to tune into your inner vibration, allow your wise feelings to be held as you cultivate a sense of inner warmth and self compassion.

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    25 mins
  • Remember Radical Authenticity
    May 25 2024
    Welcome yourself into presence, breath, awareness, and remembrance of your inate authenticity and worth, allowing the magic of your essence to guide your day. How would it feel to fully embody who you are? To know who you are and stand in your essence and truth with courage? Use this practice to awaken your worth, self love and remember who you were born to be.
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    17 mins
  • Remembering You Are Sacred
    May 7 2024

    Cultivate a relationship with your own sacredness.

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    16 mins