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Rise Personal Training Podcast

Rise Personal Training Podcast

Written by: Rise Personal Training Inc
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About this listen

Weekly Podcast on all things fitness for our members at Rise Personal Training in Granada Hills, CA.

Rise Personal Training, Inc Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • The 3 Most Important Supplements to Take

    The 3 Most Important Supplements to Take
    Nov 19 2025

    In this episode, we break down “The Big 3” — the most essential supplements to support your training, recovery, and overall results.
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    17 mins
  • How Much Protein Should You Take?

    How Much Protein Should You Take?
    Nov 5 2025

    In this episode we break down the importance of protein and why it is necessary for your goals.

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    10 mins
  • Rise Training Methodology

    Rise Training Methodology
    Oct 29 2025

    Episode 4 of the Rise Personal Training Podcast where we will go over a basic understanding of the methodology we use at Rise, how we create training programs and focus on optimizing the time you have each week to maximize results.
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    9 mins
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