Dr. Lucas MacMillan, Naturopathic physician and Medical Director of the Delbrook Integrative Medical Centre explains Body Composition over Body Weight. Dexa Machine for bone denisty, muscle mass, performance.Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.

Dr. Lucas MacMillan, Naturopathic physician and Medical Director of the Delbrook Integrative Medical Centre explains the Mental Performance Pillar, how to achieve it and the benefits.Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.

Dr. Rocky Tung, director & head of policy research for financial development and international speaker talks passion for running. Rocky talks about his role, and the his passion for marathoning, shares his tips and what is next for him.https://www.linkedin.com/in/rocky-tung-195ab762/?originalSubdomain=hkReach Christine christineblanchette_tv Instagram

Dr. Bob Weil, known as Dr. Bob, who is a respected sports podiatrist, and radio host of the Sports Doctor. Dr. Bob is back on the program to talk about running essentials, his segments on Fit over 40 and more!

Essential tips for fitness with Dr. Bob Weil, respected podiatrist and radio host of the Sports Doctor. Dr. Bob is back on the program to talk about Doctor's Is In segment and here is a clip.

Dr. Lucas MacMillan, accomplished naturopathic physician and director of the Delbrook Integrative Medical Centre is back on the program.

Dr. MacMillan talks about exploring the most common (and often overlooked) symptoms you see in men over 30 who feel they're losing their edge, from brain fog to low drive. Also, he talks about Beyond, the topic of hormones. Is it always as simple as low testosterone, or is there a bigger picture men should be looking at?

Then, A Proactive Roadmap: discussing foundational, actionable steps for listeners who want to take back control of their health and what it means to use a truly integrative approach.

Contact: Dr. Lucas MacMillan | Delbrook Integrative Medical Centre North Vancouver, BC

Marcellus Moore competes in 100m at Harry Jerome Track Classic. This was his first time performing at the Harry Jerome Track meet in Burnaby, B.C. He shares how important is nutrition, his training and what is next.

Canadian Paralympic shot putter Greg Stewart competes at Harry Jerome Track Classic, July 15, 2025 talks about his performance and what is next.