• They're Off to Boston!
    Apr 14 2023

    We're talking about Boston! Jacob, Lydia, and Paul discuss how Paul's feeling, leading up to Boston. Our friends, Karen and Ryan, join the show to talk about their training leading up to Boston, race plans, and more.

    Listen in for great conversation and some laughs along the way!


    Huge Thanks to our Sponsor: Zooma Women's Race Series

    Visit their website to learn more about their incredible mission and destination races. Maybe we'll see you at one in the future! Use code PRS2023 for 20% off when you sign up for a race!


    Follow us!

    Instagram:

    • Jacob - ⁠⁠@boardjd⁠⁠
    • Paul - ⁠⁠@prsjax⁠⁠
    • Lydia - ⁠⁠@runner4fsu⁠

    Strava:

    • ⁠⁠Jacob⁠⁠
    • ⁠⁠Paul⁠⁠
    • ⁠⁠Lydia⁠⁠

    Twitter:

    • Jacob - ⁠⁠@boardjd⁠⁠
    • Paul - ⁠⁠@prsjax⁠⁠


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    58 mins
  • Paul Is Going to Boston!
    Apr 7 2023

    We're back!

    A lot has happened since the last episode - Catch up with Jacob, Paul, and Lydia as they discuss everything happening in their running lives!

    HUGE THANKS to our sponsor, ZOOMA Women's Race Series. Check out some of the exciting races coming by clicking here: ⁠http://www.zoomarun.com/⁠

    Use code PRS2023 for 20% off your next race entry!

    Follow us!

    Instagram:

    • Jacob - ⁠@boardjd⁠
    • Paul - ⁠@prsjax⁠
    • Lydia - ⁠@runner4fsu

    Strava:

    • ⁠Jacob⁠
    • ⁠Paul⁠
    • ⁠Lydia⁠

    Twitter:

    • Jacob - ⁠@boardjd⁠
    • Paul - ⁠@prsjax⁠


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    51 mins
  • Trust the Process
    Mar 1 2023

    Paul, Jacob, and Lydia are joined by good friend, Kristin Woyak! Kristin has recently had a ton of success racing the 5k and 1/2 marathon, so we pick her brain about why and how!

    The group also gives an update on their running lives and ... injuries!

    HUGE THANKS to our sponsor, ZOOMA Women's Race Series. Check out some of the exciting races coming by clicking here: http://www.zoomarun.com/

    Use code PRS2023 for 20% off your next race entry!

    Follow us!

    Instagram:

    • Jacob - @boardjd
    • Paul - @prsjax
    • Lydia - @runner4fsu

    Strava:

    • Jacob
    • Paul
    • Lydia

    Twitter:

    • Jacob - @boardjd
    • Paul - @prsjax


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    55 mins
  • You Gotta Go With the Flow! (Part 2)
    Jan 31 2023

    Paul and Lydia give a recap of their racing experience. Jacob and Lydia fight about cold symptoms. Tune in!

    Plans change -- and you gotta go with the flow!! Paul, Jacob, and Lydia discuss what's going on in their running lives - a lot can change in two weeks - tune in to find out the exciting things going on: who's running a marathon and who is not!

    Follow us!

    Instagram:

    • Jacob - @boardjd
    • Paul - @prsjax
    • Lydia - @runner4fsu

    Strava:

    • Jacob
    • Paul
    • Lydia

    Twitter:

    • Jacob - @boardjd
    • Paul - @prsjax
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    42 mins
  • You Gotta Go With the Flow!
    Jan 13 2023

    Plans change -- and you gotta go with the flow!! Paul, Jacob, and Lydia discuss what's going on in their running lives - a lot can change in two weeks - tune in to find out the exciting things going on: who's running a marathon and who is not!

    Follow us!

    Instagram:

    • Jacob - @boardjd
    • Paul - @prsjax
    • Lydia - @runner4fsu

    Strava:

    • Jacob
    • Paul
    • Lydia

    Twitter:

    • Jacob - @boardjd
    • Paul - @prsjax
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    42 mins
  • Hard Work Makes You Elite
    Dec 23 2022

    Jacob, Lydia, and Paul discuss how training is going and then are joined by special guest, Jude Green! Jude discussed running with us in Season 1, Episode 11 and just had an incredible first marathon at the Ameris Bank Marathon in Jacksonville, FL (which DID have gatorade!)

    Follow us!

    Instagram:

    • Jacob - @boardjd
    • Paul - @prsjax
    • Lydia - @runner4fsu

    Strava:

    • Jacob
    • Paul
    • Lydia

    Twitter:

    • Jacob - @boardjd
    • Paul - @prsjax
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    49 mins
  • Continuing the Grind
    Dec 14 2022

    Paul, Jacob, and Lydia discuss the ups and downs of training, and how to continue grinding when the going gets tough.

    Follow us!

    Instagram:

    • Jacob - @boardjd
    • Paul - @prsjax
    • Lydia - @runner4fsu

    Strava:

    • Jacob
    • Paul
    • Lydia

    Twitter:

    • Jacob - @boardjd
    • Paul - @prsjax
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    51 mins
  • The Band is Back Together!
    Nov 21 2022

    We're back!

    Listen in as Jacob, Lydia, and Paul talk about what's up with their running and plans for the future. The group then talks about some of their biggest "failures" and what they learned from them. We're excited for Season Two of the show - come along for the ride!

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    55 mins