Episodes

  • Let's gear up!

    Let's gear up!
    Apr 6 2024
    Here we are going to talk about where to start on your search for gear and why we need proper footwear.
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    38 mins
  • Story time!

    Story time!
    Sep 1 2023
    Here I'll give you my own shared experiences on how you can fit fitness into your vacation time and being flexible with your journey.
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    24 mins
  • Fitting fitness into your routine

    Fitting fitness into your routine
    Aug 25 2023
    44 mins
  • Getting smart with SMART goals

    Getting smart with SMART goals
    Aug 18 2023
    Here we are going to dive into the topic of setting goals in a sustainable way. I will give my own experiences with goal setting and why it's important to set goals and be okay with any changing goal. Enjoy! :)
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    35 mins
  • What this podcast is all about and my origin story

    What this podcast is all about and my origin story
    Aug 11 2023
    Here I will explain what this podcast will be all about to help you get started on your fitness journey. I will also tell you my own story and how I got to where I am on my journey. Enjoy! :)
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    21 mins
  • New podcast coming soon!! (AUGUST 11th 2023)

    New podcast coming soon!! (AUGUST 11th 2023)
    Aug 2 2023
    Hi I'm Bailey! I am so excited to share some tips and tricks as well as my own fitness journey with you. Here we are going to learn how to fit an active lifestyle through shared experiences and expert advice. Here we will learn to be patient with ourselves as we become stronger, faster, and healthier versions of ourselves.
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    1 min