What happens when unhealed emotions quietly shape how we live, love, and trust?

In this episode, we focus on the emotional state: the weight of unresolved hurt, resentment, fear, and grief that many of us carry long after the moment has passed.

Anchored in Proverbs 4:23, this conversation explores what it truly means to let go emotionally and let God bring healing to the heart.

If you’ve been guarding yourself, replaying old wounds, or struggling to forgive without reopening the pain, this episode offers Scripture, reflection, and practical encouragement to release emotional burdens and experience the freedom that comes from trusting God with your healing.

Next episode: Let Go & Let God – The Physical State

What if your greatest struggle isn’t around you, but within you?

In this episode, we explore the mental state:

How overthinking, anxiety, and the need for control quietly undermine trust in God.

Anchored in Proverbs 3:5–6, this conversation invites you to release mental burdens, renew your minds, and learn to trust God even when clarity feels incomplete.

If you’re stuck in cycles of “what if,” mentally exhausted, or waiting for certainty before moving forward, this episode offers practical reflection, and a call to surrender control and walk in peace.

Next episode: Let Go & Let God – The Emotional State

What happens when offence turns into bitterness, and bitterness quietly takes over the heart?

In this episode, we reflect on a powerful story of deception, pain, and the high cost of unforgiveness. Through Scripture and honest conversation, we explore why unforgiveness often harms the wounded more than the offender, and how mercy, when finally released, can restore peace, freedom, and life.

Anchored in Jesus’ teachings on forgiveness, this conversation challenges the idea that forgiveness is weakness and reveals it instead as a path to healing. This is not about excusing wrongs, but about releasing the weight they place on the soul.

If you’ve ever struggled to forgive, wondered why others seem to move on while you remain stuck, or questioned how grace truly works, this episode is for you.