• the freeze response to sexual trauma, explained
    Feb 6 2026

    Work with meAccess the Feral Effect hereLets normalize the freeze response so we can feel less shame and access more joy after sexual trauma.Listen for

    -what is happening in the body when Freeze happens, and why its not the same as "doing nothing"

    -How to gently come out of a freeze response

    -the next phase of healing after "survivor" that I want everyone to experience

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    21 mins
  • lesbian or trauma response? how to know
    Dec 18 2025

    intimacy block quiz⁠

    ⁠work with me⁠


    trauma impacts you in all kinds of ways, what about your sexuality? listen for:

    -why this is question is a dead end, and actually helpful questions to help you understand and accept yourself no matter what you find


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    15 mins
  • how the patriarchy impacts femme lesbians | feeling gay enough
    Nov 15 2025

    Understand how trauma is blocking your intimacy Quiz

    Work with me

    If you've ever googled "how to dress like a lesbian" this is for you.Listen for how internalized homophobia and the patriarchy are behind your quest to look gay enough and how to develop real confidence and self acceptance.

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    18 mins
  • my late bloomer lesbian story- dating, mistakes and lessons
    Nov 2 2025

    TAKE THE FREE QUIZ


    Work with me


    Oh, the sweet chaos of burning it all down to start over.

    This ultimate guide to navigating your new queer dating life covers:

    -The mindset shift that is crucial to finding queer love

    -Why your dating skills with men don't transfer to women, and how to get lesbians to know you're gay too (without wrapping yourself in the rainbow flag)

    -the key to great lesbian sex (it's not what you think)


    I earned my late bloomer scars, and I'm passing the lessons on to you, friend. Here is everything I wish someone would have told me.

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    31 mins
  • how to enjoy queer sex after religious trauma
    Sep 1 2025

    ⁠Intimacy Block Quiz⁠


    ⁠Work With Me⁠

    The aftermath of leaving a high control group as a queer person is something we don't talk about enough. I shed light on:

    -the control tactics that infiltrated my sex and relationships

    -why I once said, "I would have sex with a woman but I could never be in a relationship with one"

    -exploring thought crime

    -What is self monitoring and why its a harmful habit

    -and how I finally found self acceptance and joy in my body and in my queer intimacy


    This is my favorite episode yet! Share your experiences with religious dogma below so we can normalize our experiences.

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    18 mins
  • being submissive isn't anti-feminist
    Jul 18 2025

    What does it mean when you want to submit in the bedroom, but not in your daily life? Are you enacting the patriarchy? Can you choose what turns you on? I challenge you to listen with curiosity and leave the judgement at the door.


    Book Your Connection Call


    Watch Masterclass

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    12 mins
  • the roommate rut- why it happens and how to fix it
    Jun 25 2025

    When you love your partner so much but the sex is non existent, does it mean you're with the wrong person?

    Why do you get along so well but when it comes to sex it feels... forced?

    Listen for why improving the relationship doesn't usually fix your sex life, and how to begin bridging the gap between love and desire.


    Book Your Connection Call


    Watch the free Masterclass

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    10 mins
  • lesbian performance anxiety (how to make orgasm easier)
    Jun 13 2025

    What happens when you're SO into her and you enjoy the way she touches you, but your orgasm feels elusive? Why can you cum on your own but not with a partner?

    Listen to find out:

    >the hidden meaning of struggling to orgasm

    >the wrong goal most people chase that makes orgasm more difficult and what to focus on instead

    >how to talk about it without your partner feeling blamed


    Links mentioned

    Masterclass:

    https://www.sapphicsexologist.com/freebie


    Book a Connection Call with Me:

    https://calendly.com/daniebergstrom/discovery-call


    More about my work:

    sapphicsexologist.com

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    10 mins