Shannon, Tom and James bring big hello's, big snorts and lexicography controversy in another Saturday Drop In.

We play 'But, what's that in cricket pitches' a fun game for anyone to be confused by.

We tell you what's going on in your NHS Highland area in the NHS Highland Coffee Corner.

Have a go at Guess the Year and the fiendishly cryptic Beat Detective.

Get in touch with us at socials@hhr.scot and make sure to check out more great shows from Highland Hospital Radio at hhr.scot

Shannon and Tom are joined in the studio by Sarah who is the county commissioner for Girlguiding in Inverness-shire to talk about what Girlguiding is in 2026, the benefits to the girls and young women who are guides, and the volunteers who make it all happen. Find out more at https://www.girlguiding.org.uk or check out the local Facebook page at https://www.facebook.com/profile.php?id=100083009045735&sk=about

We stay on trend with a look back at life in 2016!

Shannon enjoys seeing a proud Scot fall flat on his face with his knowledge (or lack) or Robert Burns, we play Guess the Year and brackets feature in Beat Detective.

Drop us an email at socials@hhr.scot and check out the Highland Hospital Radio website for details on this and other great programmes. https://hhr.scot

Shannon and Tom are back in the studio, overcoming Influenza and ankle deep snow to bring you another Saturday Drop In.

We chat about the best kitchen gadgets, Too Good To Go awkwardness and how little Shannon knows about Roman Gods.

All that and your regular look at what's happening in the world of NHS Highland, Guess the Year and Beat Detective.

To get in touch, email socials@hhr.scot

Shannon and Tom bring you the last Drop In of the year, and what with it being Christmas and all, Shannon has gone all out with a Hallmark Christmas Movie special edition of 'This or That'. How will Tom cope when pitted against the soppiest Christmas Movie Synopsis of all time? Probably not well.

Tom debuts a new Christmas jumper, Shannon encourages us all to get the Flu Vaccine and we talk about our Top 3 Christmas Movies.

Along with your usual games of Guess the Year and Beat Detective.

Get in touch with the podcast at socials@hhr.scot

Tom is joined in the studio by Kirsty Mills. Kirsty has just released her first book documenting her experience of living with chronic illness. Discover how Kirsty finds positivity and humour in some of the most challenging circumstances.

Find out more about Kirsty and get yourself a copy of the book at her website

The flu has reached the Saturday Drop In team with Shannon being a bit poorly this week, but despite flying solo Tom still brings you your usual features of Guess the Year, This or That, Beat Detective and can still drop in to the NHS Highland Coffee Corner.

You can get in touch with us at socials@hhr.scot and check out our social media pages for news and updates.

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Shannon and Tom are back with another jam packed Saturday Drop In.

We have all your usual favourites to keep you entertained on the wards. Plus, We chat about what's going on in your NHS Highland community.

Find out who out of the pair is the best at using a hairdryer and straighteners. Who has listened to what on your Spotify Wrapped (Apple replay if you are that way inclined) and discuss the disappointment of colour of the year.

Get in touch with the podcast at socials@hhr.scot

Shannon and Tom are back together on the airwaves!

It's the month of November so we have a chat about Men's Health, Movember fundraising and have a fun filled game of Mo-Bro or No-Bro.

Shannon has some new specs and think's she looks like Harry Potter. But, is Tom the OG HP??

The regular games of Guess the Year and Beat Detective and the latest news from the NHS Highland region.

Get in touch with the podcast at socials@hhr.scot

Has Tom lost his job on the Saturday Drop In? Well, listen to this weeks episode to hear our youngest guest presenter to date: Scarlett Marvell (looks like we keep the award winning presenters in the family!)

Join Shannon and Scarlett for Guess the Year, Beat Detective and new to this week: The Emoji Game, where Shannon has to decipher emojis to reveal an album and artist.