Blair West joins me to talk about timing, chemistry, and what actually makes a relationship last. We get into slow burns, dating someone who isn’t “ready,” and how to protect your heart without closing it off. Blair shares her real-life love story—from college crush to marriage—and what partnership looks like beyond the honeymoon phase. This one’s about choosing someone who shows up when life gets hard, not just when it’s fun.

ALL links here ( links, submit a question, dating coaching & more)

Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/seeingotherpeople #rulapod

Stock up on the best elevated essentials + get free shipping & 365 day returns at Quince.com/seeingotherpeople

Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE

Redefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/SEEINGOTHERPEOPLE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I’m joined by Liz Woods to talk about love, long-term relationships, and what it’s really like to grow up with your partner instead of dating around. We get into meeting your person young, navigating years of long distance, and how friendships shift when you’re the only one not in the dating trenches. Liz shares what she’s learned watching her single friends date, why being “chosen” matters more than chemistry, and what actually makes a relationship last. Whether you’re single, partnered, or somewhere in between, this conversation will make you rethink how we define relationship success.

ALL links here ( links, submit a question, dating coaching & more)

Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/seeingotherpeople #rulapod

Stock up on the best elevated essentials + get free shipping & 365 day returns at Quince.com/seeingotherpeople

Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE

Redefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/SEEINGOTHERPEOPLE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this week's Cohosts For Life ep, we’re sharing a recent conversation about mental load, showing up differently in a relationship, and what it actually means to “step up.” Jake takes the lead on the mic as we talk about unlearning old patterns, sharing the doing, and why small, intentional actions matter more than big promises. We also introduce our new 20-week challenge: one hard thing each week, on purpose. From deleting social apps and waking up early to cooking all meals at home, journaling daily, and pushing ourselves out of autopilot. DM us or drop a Spotify comment of more challenge ideas you have.

ALL links here ( links, submit a question, dating coaching & more)

Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/seeingotherpeople #rulapod

Stock up on the best elevated essentials + get free shipping & 365 day returns at Quince.com/seeingotherpeople

Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE

Redefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/SEEINGOTHERPEOPLE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.