In this episode of Sensorium Insight, we explore the basics of mental health, clarifying the difference between mental health and mental illness. We debunk common myths and explain the key distinctions between psychologists and psychiatrists. You’ll also learn about common psychiatric illnesses like depression, anxiety, and schizophrenia, and why early intervention is so important. Tune in to discover the truth about mental health and how we can better support those around us.

In this debut episode of Sensorium Insight, I share my journey into psychiatry—starting from my initial plan to study psychology abroad to finding my true calling in Pakistan. Despite facing stigma and doubt, one pivotal experience sparked my passion for psychiatry. I discuss the importance of mental health awareness, especially in underserved regions, and why psychiatry plays a crucial role in society. Join me as we explore the mind and break mental health stigma.