Episodes

  • Kanan Gill: I’m Dying Up Here!

    Kanan Gill: I’m Dying Up Here!

     SentiMental, Episode 1
    Dec 11 2019

    In Episode 1, Sana and Azeem sit down with full-time comedian and part-time philosopher Kanan Gill, to talk about the mythical links between creativity and mental health and the debilitations caused by obsessive compulsive disorder and depression. They also ponder reasons for the existence of the 27 Club and conclude that depressed artists are seldom capable of their greatest works. Expert Dr. Narendra Kinger joins in for Free ka Therapy, to bust more myths about mental health and depression.
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    56 mins
  • Rohan Joshi: Anxiety Attack!

    Rohan Joshi: Anxiety Attack!

     SentiMental, Episode 2
    Dec 11 2019
    Sana and Azeem chat with Instagram’s unofficial anxiety ambassador, Rohan Joshi, to talk about where anxiety comes from, the horrors of exam stress and how the smallest things your parents say can have lifelong consequences. This episode also features hilarious stories from Rohan’s past which have led to a tumultuous relationship with colleges, watchmen, and geysers. Expert Dr. Narendra Kinger gives us more Fee ka Therapy, with handy tips for dealing with anxiety and managing panic attacks, amongst other things.
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    1 hr and 20 mins
  • Tejas Menon & Zoya Khan: Mommy and Daddy Issues

    Tejas Menon & Zoya Khan: Mommy and Daddy Issues

     SentiMental, Episode 3
    Dec 11 2019
    In an episode that may hit way too close to home, your friendly neighbourhood mental health hosts get Tejas and Zoya to open up about scarring incidents from their childhoods. They discuss the trauma related to children growing up around toxic marriages and parental abuse. This episode also includes interesting insights about bipolar disorder and why your relationship troubles could be a result of how you learn about love by observing your parents. Deep, right? Expert Jasdeep Mago gives us Free ka Therapy, talking about the right examples to set for your kids while growing up and how shielding your children from your marital issues is essential for their growth.
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    1 hr and 1 min
  • Eisha Chopra and Aishwarya Mohanraj: Good Touch, Bad Touch

    Eisha Chopra and Aishwarya Mohanraj: Good Touch, Bad Touch

     SentiMental, Episode 4
    Dec 18 2019
    Trigger Warning: This episode isn’t for the faint of heart. In a departure from SentiMental's usual light-hearted tone, this episode is about sexual abuse and the scarring effects it can have on your mental health. Eisha, Aishwarya and Sana share some troubling experiences from their childhood, past relationships and workplace environments. Expert Jasdeep Mago adds to the discussion in Free ka Therapy and also touches upon the realities of post-partum depression.
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    55 mins
  • Zakir Khan & Prashasti Singh: Ghar Ghar Ki Kahaani

    Zakir Khan & Prashasti Singh: Ghar Ghar Ki Kahaani

     SentiMental, Episode 5
    Dec 25 2019
    In one of the SentiMental’s most relaxed and chilled out episodes, Zakir Khan and Prashasti Singh chat with Sana and Azeem about the very real struggles of leaving their small-town homes at a young age and struggling to compete with the cool urban millennial youth. Bonus stories from Zakir about his relationship with his parents and sibling, and tales from Prashasti’s mental health journey that even put her therapist into existential crisis. Dr. Narendra Kinger shares more Free ka Therapy, with insights about the struggles of adapting to new environments and the importance of raising boys and girls with the same set of rules.
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    1 hr and 6 mins
  • Kunal Rao and Kaneez Surka: Single, And Loving It?

    Kunal Rao and Kaneez Surka: Single, And Loving It?

     SentiMental, Episode 6
    Jan 1 2020
    It’s agony aunt time on SentiMental! Kunal and Kaneez talk about their mental health journey and how it has led to them being 30+, single, and, wait for it…not miserable! They talk about the importance of taking time out and getting to know and love yourself instead of being dependent on a partner, why monogamy is so 2010 and share some hilarious experiences about bad dates. Dr. Kersi Chavda drops in for Free ka Therapy, talking about impact of toxic relationships on mental health and how human beings are weird, stupid creatures.
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    1 hr and 4 mins
  • Neville Shah and Manish Anand: I Forgive You

    Neville Shah and Manish Anand: I Forgive You

     SentiMental, Episode 7
    Jan 8 2020
    We tend to overlook forgiveness in our lives, whether it’s forgiving ourselves or forgiving those who have wronged or hurt us. In this episode, Manish, Neville, Sana and Azeem dive into their journeys with judgmental therapists, dealing with the loss of loved ones and how suppressed childhood abuse can randomly cause you to miss your flight when you’re at the airport, on a perfectly normal day. True story. Dr. Narendra Kinger shares some more Free ka Therapy, talking about the importance of finding yourself a therapist you like. Extra insightful, because three of four participants in this episode are his patients!
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    1 hr and 5 mins
  • Atul Khatri and Anjali Chhabria: Parents, Are You Listening?

    Atul Khatri and Anjali Chhabria: Parents, Are You Listening?

     SentiMental, Episode 8
    Jan 15 2020
    This episode is specifically for cynical parents who believe mental health is a myth. That’s why it features Atul and Anjali- people their age, telling them that mental health is real. They tell some shocking stories about sessions with school and college kids who are desperately reaching out for help and share insights on suicide and the signs to look out for. Also enjoy some bonus hilarity from the strange and ignorant things parents have told Anjali, a licensed therapist, during sessions with their kids. Dr. Kersi Chavda joins in for Free ka Therapy to bust myths about medication.
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    1 hr and 3 mins