Series 1, Episode 2: Why Losing Weight Won’t Fix How You Feel
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Series 1, Episode 2: Why Losing Weight Won’t Fix How You Feel
-
Narrated by:
-
Written by:
About this listen
In this episode, I’m diving into why fat loss isn’t just physical and why the number on the scales isn’t the thing that’ll fix how you feel.
🧠 We talk identity, confidence and how to stop hiding behind baggy clothes and fake smiles. 👊 I share real strategies to rebuild belief in yourself...even if you’ve lost it 🎯 Plus, a powerful transformation story from my client Max, who went from pre-diabetic and aching to training for HYROX.
No reviews yet