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Set The Tone

Set The Tone

Written by: Modern Aesthetics
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About this listen

 Helping physicians navigate the latest trends in health and fitness, this podcast is focused on separating fact from fiction so that practices can set the tone for success with their body contouring offerings. Hosts Paul J. Frank, MD and Amanda Holden, MD, interview experts on nutrition, exercise, strength-training, fashion, wellness, and more.2024 Modern Aesthetics Science
Episodes
  • Set the Tone for A Reset

    Set the Tone for A Reset
    Nov 13 2021
    When Karen May hit a tipping point, she decided she needed to get healthier, lose weight, and even help others do the same. She talks to host Paul J. Frank. MD about her journey and shares tips for redirecting one's goals and focus on The Bodcast. 
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    19 mins
  • Set the Tone for Your Best Self

    Set the Tone for Your Best Self
    Oct 13 2021
    Changing situations can lead to new opportunities. For Lesley Clark-Loeser, MD, that led to a new fitness gig. She also talks to host Paul Jarrod Frank, MD about adapting, innovating, and rethinking aesthetic ideals for patients so that each individual can be their best self. 
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    19 mins
  • Set the Tone for Mindfulness

    Set the Tone for Mindfulness
    Sep 15 2021
    Energy-based devices can cut fat and build muscle, but long-term success may require that patients change their approach to eating. Psychologist Suzanne Mannes, PhD offers insights on the psychology of eating and tips to cut caloric intake without feeling full. She also talks to host Paul Jarrod Frank, MD about mindful eating and the under-recognized influence of hormones.
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    25 mins
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