Episodes

  • Set the Tone for A Reset

    Set the Tone for A Reset
    Nov 13 2021
    When Karen May hit a tipping point, she decided she needed to get healthier, lose weight, and even help others do the same. She talks to host Paul J. Frank. MD about her journey and shares tips for redirecting one's goals and focus on The Bodcast. 
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    19 mins
  • Set the Tone for Your Best Self

    Set the Tone for Your Best Self
    Oct 13 2021
    Changing situations can lead to new opportunities. For Lesley Clark-Loeser, MD, that led to a new fitness gig. She also talks to host Paul Jarrod Frank, MD about adapting, innovating, and rethinking aesthetic ideals for patients so that each individual can be their best self. 
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    19 mins
  • Set the Tone for Mindfulness

    Set the Tone for Mindfulness
    Sep 15 2021
    Energy-based devices can cut fat and build muscle, but long-term success may require that patients change their approach to eating. Psychologist Suzanne Mannes, PhD offers insights on the psychology of eating and tips to cut caloric intake without feeling full. She also talks to host Paul Jarrod Frank, MD about mindful eating and the under-recognized influence of hormones.
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    25 mins
  • Set the Tone for Natural Beauty

    Set the Tone for Natural Beauty
    Aug 12 2021
    When it comes to natural beauty, “Work with what you have, not so much change,” says Nicole Hussey. She talks to host Amanda Holden, MD about what it means to be attractive and fit. They discuss tactics to accentuate one’s features and simple interventions, like body contouring, that help people look their best.
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    33 mins
  • Set the Tone for Innovation

    Set the Tone for Innovation
    Jul 7 2021
    Known as a mom-influencer, Jessica Heatherington is a mother, yoga instructor, and entrepreneur. With her busy schedule, she finds innovative ways to stay fit. Aesthetic physician Amanda Holden, MD talks to Jessica about the secrets of her success.
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    22 mins
  • Set the Tone for a Sculpted Body

    Set the Tone for a Sculpted Body
    Jun 1 2021
    Caitlin Rice knows a thing or two about an award-winning physique. The competitive fitness expert and Emsculpt NEO enthusiast talked to aesthetic physician Amanda Holden, MD about the secrets to building a bootie and more.
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    17 mins
  • Set the Tone for Vitality

    Set the Tone for Vitality
    Dec 6 2020
    When it comes to achieving one’s best look, it’s essential not to underestimate the role of vitality. The inside matters as much as the outside, says host Paul J. Frank, MD in this edition of The Bodcast, supported by BTL, maker of Emsculpt NEO, the one device in body contouring that delivers more for less. Dr. Frank speaks with Stacey Griffith about lessons learned from her career as a top-tier fitness instructor.
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    18 mins
  • Set the Tone for a Fit Look

    Set the Tone for a Fit Look
    Nov 16 2020
    Host Paul Jarrod Frank, MD talks to fashion designer Ramy Brook about self-image, feeling great, and looking good. Learn about building confidence and dressing to look one's best. Plus, get marketing tips in the Bodcast, supported by BTL, makers of Emscuplt NEO, the one device in body contouring that provides more for less.
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    20 mins