Episodes

  • Episode 31: Reinvention, Relationships, and Living a Legacy: Insights from Marc Kidd
    Apr 23 2026

    Today's word of the day is 'Reinvention'. In this episode, Rick sits down with his pal Marc Kidd who shares his remarkable journey through the media and sports marketing industry, emphasizing the importance of reinvention, building meaningful relationships, and leaving a lasting legacy. Discover how his diverse experiences and connections have shaped his approach to life and business, especially as a proud grandfather and lifelong learner.

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    58 mins
  • Episode 30: Preserving Heritage and Celebrating Nostalgia: A Conversation with Charlie Turano
    Apr 16 2026

    Listen to the Songs that inspired the episode: Ep. 30 Playlist

    In this episode, Rick K. Jones explores nostalgia through food, memories, and cultural history with Charlie Toronto, owner of Heritage Werks. The pair discuss the importance of heritage, nostalgia, and storytelling in sports, brands, and personal histories. Tune in to learn more about how preserving the past builds stronger connections and enriches the future.

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    49 mins
  • Episode 29 : How to Leave a Legacy of Excellence with Tommy Kyle Exec. Dir. of Nations of Coaches
    Apr 9 2026

    Listen to the Songs that Inspired the Episode: Ep. 29 Playlist

    Today's Word of the Day is "Perspective". Rick K. Jones dives in to the importance of perspective in life, sharing inspiring quotes, stories, and a great playlist to help listeners see the world more clearly and live more intentionally. Plus, he interviews the inspiring Executive Director of "Nations of Coaches", Tommy Kyle who shares the vision and impactful work of Nations of Coaches, emphasizing the spiritual and character development of coaches and athletes. Discover how coaching can be a platform for life-changing influence, supporting coaches' marriages, character, and legacy.

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    45 mins
  • Episode 28: "The Midnight Show" with Lee Kelly and Jennifer Thorne
    Apr 2 2026

    Listen to the Songs that inspired the episode: ep 28 Playlist

    On today's episode the word of the day is "Laughter". Rick talks about how laughter and comedy have been a through-line for baby boomers and their generation. From Mel Brooks to the creation of Saturday Night Live the baby boomers have revolutionized comedy and today's guests are authors who have just released a novel all about the comedy world in the 80's. Jennifer Thorne happens to be Rick's incredible daughter and her co-author Lee Kelly joins them to discuss the process of writing such a fantastic and innovative mystery.

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    38 mins
  • Episode 27 : Mind Shift. Profit Lift. with Peter Ricciardi
    Mar 26 2026

    Listen to the songs that inspired the episode: Ep. 27 Playlist

    Today's word is "Wisdom". Rick K. Jones sits down with his friend Peter Ricciardi to discuss his new book "Mind Shift. Profit Lift." and how it's helping entrepreneurs work smarter not harder. Rick recalls his career as a college basketball coach and how those coaching lessons have impacted his business for the better. Tune in to find out how you too can work smarter not harder by prioritizing the client experience.

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    42 mins
  • Episode 26 :The V Foundation with Roger Ferguson
    Mar 19 2026

    Listen to our Companion Playlist: Sh-Boom Ep. 26

    Sh-Boom is BACK and your host Rick K. Jones kicks off Season Two by highlighting this season's theme: "Trading Success for Significance". His guest is Roger Ferguson, former Capital One leader, now dedicated to cancer research and philanthropy through the V Foundation. This episode highlights the importance of attitude, community impact, and the collective fight against cancer.

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    53 mins
  • Episode 25: Trading Success for Significance with Harry Rhoads
    Sep 4 2025

    Listen to the songs that inspired the episode: Ep. 25 Playlist

    In this final episode of season one, host Rick K. Jones reflects on the journey of Baby Boomers, emphasizing the importance of living fully in the autumn of life. He discusses the transition from seeking success to finding significance, encouraging listeners to utilize their financial resources, talents, and time to make a positive impact. The episode is filled with personal anecdotes, humor, and motivational insights, culminating in a call to action for Baby Boomers to embrace their potential and continue living vibrantly. Then, Rick sits down with Harry Rhoads. Harry shares his experiences from his childhood in Virginia to his successful career in the speaking industry, including the founding of the Washington Speakers Bureau. He discusses the importance of trust in business, his relationship with Jim Valvano and the V Foundation, and the critical role of early detection in cancer treatment. The conversation emphasizes the significance of giving back and the impact of the V Foundation in cancer research, highlighting personal stories of survival and the importance of community support.

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    1 hr and 12 mins
  • Episode 24: All About Food in America with Jessica Harris
    Aug 28 2025

    Listen to the Songs that Inspired the Episode: Sh-Boom Playlist 24

    On today's episode Rick sits down with Jessica Harris, a leading expert on African-American culinary history. She discusses her latest book, 'Braided Heritage,' which explores the foundational foods and cultural influences that shape American cuisine. From her personal journey in food writing to the historical significance of Native American agricultural practices and the Columbian Exchange, Harris emphasizes the interconnectedness of cultures through food. The discussion also highlights the role of community and tradition in culinary practices, as well as the importance of understanding our diverse heritage in today's society.

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    1 hr and 5 mins