• Episode 18: The Ripple Effect — Quiet Ripples, Lasting Impact. Featuring Christin Zollicoffer
    Jan 30 2026

    Episode 18 is LIVE! 🎙️

    The Ripple Effect — Quiet Ripples, Lasting Impact.

    “When the ground shifts, you discover what you're really made of”

    In this episode of Shameless Reinvention, we sit down with Christin Zollicoffer — a changemaker who turned an institutional ending into a powerful beginning. After her VP of DEI role at Brown University was eliminated, Christin didn't retreat. She built https://TheStrategyCatalysts.com and redefined what leadership without self-erasure actually looks like.

    We explore the quiet ripples — the ones that don't trend but transform. How do you lead with both ferocity and humanity? What happens when you stop hiding your highest self? And what does it mean to give others permission to breathe again?

    This conversation is for anyone who's ever had to choose between fitting in and standing out — and chose themselves anyway.

    Listen, view & subscribe to full episodes here:

    Facebook: https://www.facebook.com/profile.php?id=61581085133013

    Youtube: https://www.youtube.com/@ShamelessReinvention

    Apple Podcasts: https://apple.co/49vhHQI

    Spotify: https://bit.ly/4jzioNI

    #ShamelessReinvention

    #TheRippleEffect

    #Reinvention

    #CareerTransition

    #Breathe

    #Resilience

    Hosts: Sharon LaSure Roy & Sonya Seymour

    Special Guest: Christin Zollicoffer

    Production Management: Rolf Taylor

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    40 mins
  • E 17: The Ripple Effect of Letting Go - The "Having it All Myth" Revisited
    Jan 23 2026

    Hosts Sonya and Sharon revisit their episode on the myth of "having it all" and reframe it through their Ripple Effect series. They explore how letting go of performance and modeling vulnerability creates outward ripples that give others permission to breathe, rest, set boundaries, and reinvent.

    The episode contrasts masks (performing perfection) with mirrors (showing truth), shares practical steps—lighten the load publicly, curate your witnesses, and treat rest as leadership—and issues a simple challenge: identify one pattern to break and ask who benefits when you do.

    When you stop pretending you have it all together, something powerful happens. You give someone else permission to breathe. In today's episode of Shameless Reinvention, Sharon and Sonya are revisiting "The Myth of Having It All" - but with a twist. We're exploring the ripple effect of letting go, because your reinvention? It's never just about you. Your daughter is watching. Your team is watching. Your community is learning from the patterns you break and the boundaries you set.

    Today we're getting real about: The difference between masks and mirrors Who taught us the myth (and why we're breaking it) How rest is actually a leadership act What it means to leave something beautiful behind Listen now wherever you get your podcasts or click the link in bio! This one hit different for us, and we think it will for you too. Let us know what ripples you're creating - drop a comment below! 💙

    Listen, view & subscribe to full episodes here: Facebook: https://www.facebook.com/profile.php?id=61581085133013 Youtube: https://www.youtube.com/@ShamelessReinvention Apple Podcasts: https://apple.co/49vhHQI Spotify: https://bit.ly/4jzioNI

    #ShamelessReinvention #PermissionToBreathe #AuthenticityMatters #BreakingPatterns #RippleEffect #Reinvention #CareerTransition #WomenEmpowerment #Transformation

    Hosts: Sharon LaSure Roy & Sonya Seymour Production: Rolf Taylor

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    36 mins
  • Episode 16: "Creating What You Wish Existed" - Dee Seymore’s Story
    Jan 16 2026

    In this episode hosts Sharon LaShaw Roy and Sonya Seymour interview Dee Seymore, a public health doctoral candidate and founder of Masc-OFF. Dee shares how she turned isolation into connection by creating a safe, welcoming space for Black masculine-presenting women to heal, belong, and thrive.

    The conversation explores reinvention, community-led public health, mentorship, and the ripple effects of building what you wish existed — including practical lessons on starting, sustaining, and expanding a community-driven movement.

    Listen, view & subscribe to full episodes here:

    Facebook: https://www.facebook.com/profile.php?id=61581085133013

    Youtube: https://www.youtube.com/@ShamelessReinvention

    Apple Podcasts: https://apple.co/49vhHQI

    Spotify: https://bit.ly/4jzioNI

    #ShamelessReinvention

    #TheRippleEffect

    #Reinvention

    #CareerTransition

    #WomenOver50

    #Transformation

    Hosts: Sharon LaSure Roy & Sonya Seymour

    Production: Rolf Taylor

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    51 mins
  • Episode 14: "What We're Taking & What We're Leaving - A 2025/2026 Conversation"
    Jan 12 2026

    Hosts Sonya and Sharon reflect on 2025, sharing the lessons they’ll carry into 2026—owning their voices, embracing collaboration, and proving they can do hard things.

    They name what they’re leaving behind—self-doubt, harsh self-criticism, perfectionism—and speak honestly about reinvention’s messy, nonlinear path, including grief and healing.

    They close by declaring what 2026 needs from them (confidence, boldness, consistency) and invite listeners to join the “Take It and Leave” challenge to choose one thing to bring forward and one to release.

    Listen, view & subscribe to full episodes here:

    Facebook: https://www.facebook.com/profile.php?id=61581085133013

    Youtube: https://www.youtube.com/@ShamelessReinvention

    Apple Podcasts: https://apple.co/49vhHQI

    Spotify: https://bit.ly/4jzioNI

    #ShamelessReinvention

    #TheRippleEffect

    #Reinvention

    #CareerTransition

    #WomenOver50

    #Transformation

    Hosts: Sharon LaSure Roy & Sonya Seymour

    Production: Rolf Taylor

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    56 mins
  • Episode 13: "Reinvention Check-In - Celebrating Our Re-Words"
    Jan 12 2026

    In this episode hosts Sharon LaShore Roy and Sonia Seymour check in on their reinvention journeys, celebrating progress before perfection. They revisit their signature rewords — reconnect, rest, rebuild, recover, and reach — and share honest, in-progress stories about career rebuilding, health and vocal recovery, family, boundaries, and shifting identities.

    Listeners are invited to join the Reword Challenge by sharing an authentic moment that represents their season, and to celebrate small wins while embracing the messy, non-linear path of change.

    Listen, view & subscribe to full episodes here:

    Facebook: https://www.facebook.com/profile.php?id=61581085133013

    Youtube: https://www.youtube.com/@ShamelessReinvention

    Apple Podcasts: https://apple.co/49vhHQI

    Spotify: https://bit.ly/4jzioNI

    #ShamelessReinvention

    #TheRippleEffect

    #Reinvention

    #CareerTransition

    #WomenOver50

    #Transformation

    Hosts: Sharon LaSure Roy & Sonya Seymour

    Production: Rolf Taylor

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    53 mins
  • Episode 15: The Ripple Effect: How Your Reinvention Story Creates Waves
    Jan 12 2026

    Episode 15 is LIVE! 🎙️

    "The Ripple Effect: How Your Reinvention Story Creates Waves"

    In this episode, Sharon and Sonya share their personal ripple stories—the partnerships that shaped them, the Black women who kicked doors open before them, and the waves they're creating through honest storytelling. Your reinvention doesn't end with you. It ripples outward, creating permission for others to transform. This is the first episode of our new Ripple Effect series. Starting next week, we bring you guests who've turned loss into legacy and small steps into big impact.

    #ShamelessReinvention

    #TheRippleEffect

    #Reinvention

    #CareerTransition

    #WomenOver50

    #Transformation

    #Podcast

    #ListenNow

    Facebook: https://www.facebook.com/profile.php?id=61581085133013

    Youtube: https://www.youtube.com/@ShamelessReinvention

    Apple Podcasts: https://apple.co/49vhHQI

    Spotify: https://bit.ly/4jzioNI

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    26 mins
  • Episode 12: Release & Rise ~ Top 10 Things to Let Go for Shameless Reinvention
    Dec 8 2025

    Our hosts are in a happy holiday mood, counting down their top 10 things to let go — from waiting for permission and scarcity mindset to perfectionism, people-pleasing, and the fear of who you’re supposed to be — to create space for reinvention and authentic living.

    They share personal stories, practical steps (pick a few items, take one small action this week), and reading/watch suggestions to help you start releasing what no longer serves you.

    Want to see Sonya & Sharon as well as listen? Follow the video version here.

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    51 mins
  • Episode 11: Banned from Potato Salad ~ Recipes for Reinvention ~ Series Finale
    Nov 21 2025

    Hosts Sonya and Sharon turn a family potato salad fiasco into a warm, funny exploration of authenticity, reinvention, and building your own life "recipe."

    The episode mixes Thanksgiving reflections, practical steps for personal reinvention (inventory, improvise, taste as you go), and two finale truths: the plan isn’t the life, and your mess becomes your message.

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    37 mins