In a world that rewards cold behavior, this episode is a reminder to stay human. Being kind for no reason isn’t weakness — it’s character. The tables always turn, and when they do, your values are what stay with you.

This episode comes from a very real place. I spent time dealing with my thoughts, struggles, confusion, and pressure. I chose silence — not to escape, but to understand myself better.

In this episode, I talk about the power of silence and why choosing peace over chaos is one of the strongest decisions we can make. I share how silence helped me rebuild confidence after failure, deal with college pressure, family expectations, and overthinking, and find clarity about life.

This episode is for anyone who feels mentally tired, overwhelmed, or misunderstood — and is learning to slow down, reflect, and grow quietly.

Sometimes, silence is not emptiness.It’s strength in progress.

Ever felt that fear of “what will people think?” Yeah, me too. This episode dives deep into pushing past that fear, finding confidence, and learning to just start — even when you’re scared or imperfect. Because growth only begins when you stop waiting for the perfect moment.

We all chase the big moments — success, breakthroughs, milestones - but the truth is, change starts with the smallest steps we take every day.

In this episode, I talk about the quiet kind of progress — the one that doesn’t get posted online, but slowly shapes who you are becoming.

Because the truth is, small wins matter. Waking up when you don’t want to, choosing peace, showing up again after failing — they count.

This one’s your reminder to stop underestimating your tiny efforts .You’re building something real — even if it’s slow.

In this very first episode of She Inspires with Pooja, I’m opening up about something close to my heart — the journey of becoming the woman I needed when I was younger.

From overthinking nights to learning self-worth, this episode is raw, real, and honest. If you’ve ever felt lost, unseen, or not enough — this one’s for you.

Tune in for comfort, reflection, and a gentle reminder: you’re growing, and that’s enough.