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Sleep Time: Sleep Meditations with Nicky Sutton

Sleep Time: Sleep Meditations with Nicky Sutton

Written by: Nicky Sutton
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About this listen

Sleep Time: Sleep Meditations with Nicky Sutton is a sleep podcast created to help you relax, unwind, and fall asleep easily. Each episode offers calming sleep meditations and gentle sleep hypnosis designed to quiet the mind and guide you into deep, restful sleep. Made for bedtime listening, these sleep meditations help you release the day, settle your thoughts, and allow sleep to arrive naturally. Soft spoken guidance and peaceful sleep music support your subconscious mind as you drift into a comfortable, restorative sleep. Press play, get comfortable, and let Sleep Time become part of your nightly routine for falling asleep, sleeping deeply, and waking refreshed.


New release Sunday/Monday every other week at 9 pm PST, midnight EST, 5 am GMT and 3pm AEST.


Nicky Sutton is a leading creator of sleep meditation and sleep hypnosis sessions, dedicated to helping people find deep rest, emotional healing, and personal transformation through the power of the subconscious mind. With millions of listeners worldwide, her soothing voice and carefully crafted audios have helped countless individuals fall asleep faster, reach deep sleep and awaken feeling renewed.


Specializing in guided sleep meditations that incorporate gentle hypnosis techniques, Nicky blends calming imagery, affirmations, and healing intentions to support restful sleep and inner growth. Her work is trusted across platforms like YouTube, The Hay House 'Empower You' app and Insight Timer, where listeners return night after night to feel calm, safe, and gently guided into sleep.


Through her book 'Consciousness Rising', audio creations, and online presence, Nicky offers a sanctuary for those seeking not just sleep, but also spiritual connection, emotional balance, and self-discovery—all while drifting off peacefully. www.nickysutton.com


Download my new app 'Sleep Time: Sleep Meditations'

✨Download options (on the app stores) here:

https://onelink.to/sleeptime


✨Great reasons to get it:

- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

- Ad-free and interruption-free.

- Listen to new releases first.

- Supports my work to bring you more.

- Hundreds of audios with more added weekly.

- Quality audio player functionality and lots of features.​

- Fall asleep fast every night.


Nicky Sutton, BA(Hons), DHP Acc.Hyp, Adv.DPLT is a meditation guide, past life therapist, hypnotherapist and Hay House author. Visit: https://www.NickySutton.com

Hosted on Acast. See acast.com/privacy for more information.

Copyright Nicky Sutton
Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • REMOTE VIEWING While You DREAM | Explore Beyond Time & Space in Deep Sleep Hypnosis
    Apr 13 2026

    This remote viewing sleep meditation guides your consciousness to shift perspective, allowing you to observe a place, moment, or scene of your choosing while your body rests. As you sleep, your mind becomes open and receptive, supporting impressions, symbols, and subtle information to arise naturally, creating a bridge between dreaming and expanded perception.


    Designed for overnight listening, this experience supports both deep sleep and the development of remote viewing by encouraging your awareness to travel, observe, and remember. As you awaken in the morning, you may find clear impressions, images, or a sense of what you have explored, strengthening your connection to this ability over time. Simply close your eyes, settle into comfort, and allow your awareness to move beyond the physical as your body restores and recharges.

    For best results, listen as often as you like.

    Lots of love, Nicky x


    Download Sleep Time: Sleep Meditations App:

    ⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠

    • Designed for deep sleep and to fall asleep fast.
    • Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.
    • Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.
    • New releases arrive there first.
    • Always ad-free.
    • Extended versions up to many hours.
    • Playlists, challenges, downloads, sleep journal, community, progress and more.
    • My real human voice guaranteed.
    • A familiar, trusted voice your nervous system recognises.
    • Your support helps me create more for you.


    Important note

    Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.

    If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.

    © 2026 Nicky Sutton

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    2 hrs
  • THIRD EYE Awakening While You SLEEP| Deep HYPNOSIS for Divine Wisdom & Inner Knowing
    Apr 6 2026

    Activate your third eye while you sleep with this deep sleep hypnosis designed to awaken your inner vision, intuition, and higher awareness. As you settle into sleep, your mind becomes more receptive, allowing your subconscious to gently open to deeper insight and expanded perception. This third eye awakening sleep meditation supports a natural connection to your intuitive guidance, helping you access hidden truths and a greater sense of knowing from within.


    As you drift into deep sleep, this sleep hypnosis works beneath conscious awareness, encouraging your pineal gland and energetic awareness to become more active and attuned. Over time, this can support a stronger connection to your intuition, clearer inner guidance, and a heightened sense of spiritual awareness. You can listen each night or during rest, allowing this process to build steadily as your subconscious integrates these new patterns with ease.

    For best results, listen as often as you like.

    Lots of love, Nicky x


    Download Sleep Time: Sleep Meditations App:

    ⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠

    • Designed for deep sleep and to fall asleep fast.
    • Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.
    • Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.
    • New releases arrive there first.
    • Always ad-free.
    • Extended versions up to many hours.
    • Playlists, challenges, downloads, sleep journal, community, progress and more.
    • My real human voice guaranteed.
    • A familiar, trusted voice your nervous system recognises.
    • Your support helps me create more for you.


    Important note

    Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.

    If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.

    © 2026 Nicky Sutton

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    2 hrs
  • DNA ACTIVATION Deep Sleep Meditation ★ Unlock Dormant Gifts ★ Activate Your Sacred Blue Print
    Mar 16 2026

    This sleep meditation hypnosis is designed to support the gentle activation of dormant potential within your DNA, while guiding your mind and body into a deeply relaxed state. As you drift into sleep, your consciousness becomes more receptive, allowing positive guidance to reach the deeper layers of your awareness. In this peaceful state, your cells settle into harmony, your energy aligns with higher frequencies, and the wisdom within you responds naturally, supporting the awakening of inner gifts, expanded awareness, and the activation of your sacred blueprint as you sleep.

    For best results, listen as often as you like.

    Lots of love, Nicky x


    Download Sleep Time: Sleep Meditations App:

    ⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠

    • Designed for deep sleep and to fall asleep fast.
    • Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.
    • Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.
    • New releases arrive there first.
    • Always ad-free.
    • Extended versions up to many hours.
    • Playlists, challenges, downloads, sleep journal, community, progress and more.
    • My real human voice guaranteed.
    • A familiar, trusted voice your nervous system recognises.
    • Your support helps me create more for you.


    Important note

    Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.

    If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.

    © 2026 Nicky Sutton

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    2 hrs
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