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Sleep Time: Sleep Meditations with Nicky Sutton

Sleep Time: Sleep Meditations with Nicky Sutton

Written by: Nicky Sutton
Listen for free

Sleep Time: Sleep Meditations with Nicky Sutton is a sleep podcast created to help you relax, unwind, and fall asleep easily. Each episode offers calming sleep meditations and gentle sleep hypnosis designed to quiet the mind and guide you into deep, restful sleep. Made for bedtime listening, these sleep meditations help you release the day, settle your thoughts, and allow sleep to arrive naturally. Soft spoken guidance and peaceful sleep music support your subconscious mind as you drift into a comfortable, restorative sleep. Press play, get comfortable, and let Sleep Time become part of your nightly routine for falling asleep, sleeping deeply, and waking refreshed.


New release Sunday/Monday every other week at 9 pm PST, midnight EST, 5 am GMT and 3pm AEST.


Nicky Sutton is a leading creator of sleep meditation and sleep hypnosis sessions, dedicated to helping people find deep rest, emotional healing, and personal transformation through the power of the subconscious mind. With millions of listeners worldwide, her soothing voice and carefully crafted audios have helped countless individuals fall asleep faster, reach deep sleep and awaken feeling renewed.


Specializing in guided sleep meditations that incorporate gentle hypnosis techniques, Nicky blends calming imagery, affirmations, and healing intentions to support restful sleep and inner growth. Her work is trusted across platforms like YouTube, The Hay House 'Empower You' app and Insight Timer, where listeners return night after night to feel calm, safe, and gently guided into sleep.


Through her book 'Consciousness Rising', audio creations, and online presence, Nicky offers a sanctuary for those seeking not just sleep, but also spiritual connection, emotional balance, and self-discovery—all while drifting off peacefully. www.nickysutton.com


Download my new app 'Sleep Time: Sleep Meditations'

✨Download options (on the app stores) here:

https://onelink.to/sleeptime


✨Great reasons to get it:

- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

- Ad-free and interruption-free.

- Listen to new releases first.

- Supports my work to bring you more.

- Hundreds of audios with more added weekly.

- Quality audio player functionality and lots of features.​

- Fall asleep fast every night.


Nicky Sutton, BA(Hons), DHP Acc.Hyp, Adv.DPLT is a meditation guide, past life therapist, hypnotherapist and Hay House author. Visit: https://www.NickySutton.com

Hosted on Acast. See acast.com/privacy for more information.

Copyright Nicky Sutton Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Enhance Your Clairvoyance Sleep Meditation | 8 Hour Version | See clairvoyant mental images more clearly.

    Enhance Your Clairvoyance Sleep Meditation | 8 Hour Version | See clairvoyant mental images more clearly.
    Jul 13 2026

    Enhance your clairvoyance deep sleep meditation. Improve your clairvoyance and see clairvoyant mental images more clearly. When we give our subconscious mind clear instructions, it goes to work making it so. So program your subconscious for vivid and free-flowing clairvoyance while you sleep. Clairvoyance is a psychic skill. Our guides, higher self or other positive beings (whom we choose to communicate with) often show us mental images to help clarify a message. We may also use clairvoyance to perform a psychic reading for someone, perform any kind of divination or simply for our everyday knowing and foresight. Enjoy! Lots of love x


    Download Sleep Time: Sleep Meditations App:

    ⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠


    • Designed for deep sleep and to fall asleep fast.
    • Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.
    • Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.
    • New releases arrive there first.
    • Always ad-free.
    • Extended versions up to many hours.
    • Playlists, challenges, downloads, sleep journal, community, progress and more.
    • My real human voice guaranteed.
    • A familiar, trusted voice your nervous system recognises.
    • Your support helps me create more for you.


    Important note

    Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.

    If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.

    © 2026 Nicky Sutton

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    7 hrs and 59 mins
  • Beyond Goodbye | Heal Grief for Someone You Love in Spirit | SLEEP Deeply. Sleep Meditation

    Beyond Goodbye | Heal Grief for Someone You Love in Spirit | SLEEP Deeply. Sleep Meditation
    Jul 6 2026

    A guided sleep meditation for healing grief, gently helping you carry love for someone dear to you, now in spirit.

    This meditation is here to hold you tonight, easing you into deep, peaceful rest. One way grief can be gently understood is as love that hasn't yet found a comfortable place to settle. And tonight, it's given space to rest alongside you rather than weigh on you.

    Healing grief isn't about forgetting, it's about learning to carry love a little more gently. Let yourself drift into deep sleep now, safe, supported, and held.🌙

    For best results, listen as often as you like.

    Lots of love, Nicky x


    Download Sleep Time: Sleep Meditations App:

    ⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠


    • Designed for deep sleep and to fall asleep fast.
    • Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.
    • Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.
    • New releases arrive there first.
    • Always ad-free.
    • Extended versions up to many hours.
    • Playlists, challenges, downloads, sleep journal, community, progress and more.
    • My real human voice guaranteed.
    • A familiar, trusted voice your nervous system recognises.
    • Your support helps me create more for you.


    Important note

    Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.

    If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.

    © 2026 Nicky Sutton

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    2 hrs
  • FEEL GOOD About Yourself Deep SLEEP Meditation | 8 Hours Version | Heal How You Feel About Yourself & Life

    FEEL GOOD About Yourself Deep SLEEP Meditation | 8 Hours Version | Heal How You Feel About Yourself & Life
    Jun 29 2026

    Feel good about yourself sleep hypnosis. It's time to feel great about yourself. This deep sleep hypnosis is designed to stimulate your subconscious mind to accept new, true, positive beliefs about yourself so that you awaken feeling motivated, energized and brimming with confidence and self-love. Feel good about yourself while you sleep with a relaxing sleep talk down, a beautiful visualized scene, and then positive sleep affirmations for the rest of the night. Lots of love x


    Download Sleep Time: Sleep Meditations App:

    ⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠


    • Designed for deep sleep and to fall asleep fast.
    • Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.
    • Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.
    • New releases arrive there first.
    • Always ad-free.
    • Extended versions up to many hours.
    • Playlists, challenges, downloads, sleep journal, community, progress and more.
    • My real human voice guaranteed.
    • A familiar, trusted voice your nervous system recognises.
    • Your support helps me create more for you.


    Important note

    Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.

    If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.

    © 2026 Nicky Sutton

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    7 hrs and 59 mins
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