• I'm Not That Bad | S1 EP4
    Feb 13 2026

    Denial will sit next to you in a plastic chair

    and whisper:


    “You’re different.”

    “You’ve got it under control.”

    “You can stop anytime.”


    It’s the most dangerous voice in the room.


    And it sounds exactly like you.


    If you’ve ever said, “I’m not that bad,”

    this one’s for you.

    Show More Show Less
    12 mins
  • The Warnings: You Knew Before It Got Bad | S1 EP3
    Feb 6 2026

    Episode 3: The Warnings

    You knew.


    Before the hospital.

    Before the lost job.

    Before the relationship blew up.


    There were signs.

    You ignored them. So did I.


    This episode is about the warnings we pretend not to see — and why we don’t act until it’s nearly too late.

    Show More Show Less
    13 mins
  • The Visit: When They Finally Confront You | S1 EP2
    Feb 1 2026

    I went to AA to prove I wasn’t like them.

    I left knowing I was.


    This episode is about walking into a room you swore you’d never need — and realising it already knows you.

    If this episode helped, you can follow the podcast here. No pressure

    Show More Show Less
    14 mins
  • The Beginning: You Don’t Wake Up An Alcoholic | S1 EP1
    Feb 1 2026

    There’s a point where drink stops working.

    This episode starts there.


    Not rock bottom clichés.

    Not inspiration.

    Just fear, denial, and the moment pretending became harder than stopping.

    If this episode helped, you can follow the podcast here. No pressure

    Show More Show Less
    14 mins