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Solo – The Single Person’s Guide to a Remarkable Life

Solo – The Single Person’s Guide to a Remarkable Life

Written by: Dr. Peter McGraw
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About this listen

“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitness, money, business, travel, fashion, art, leisure, and of course, sex and dating. For the so-called spinster or bachelor, Solo is the resource for people who are happily single (aka the unapologetically unattached).

Copyright © 2019-2025 Solo, Peter McGraw | All rights reserved
Economics Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Leadership Management & Leadership Psychology Psychology & Mental Health Relationships Science Self-Help Social Sciences Success
Episodes
  • Sick while Solo
    Jan 20 2026

    Why are unmarried patients less likely to receive life-saving medical treatments? Peter McGraw talks to professor and author Joan DelFattore about how America’s healthcare system disadvantages those who are single or outside the nuclear family model. From TEDx talks to the New England Journal of Medicine, she’s sounding the alarm on a silent crisis. If you’re Solo—and especially if you live alone—you need to hear this episode.


    Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

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    1 hr and 15 mins
  • Aging Single #11: Third Acts
    Dec 30 2025

    Whether you call it a Third Act, third season, or second life, one thing’s clear: middle-age and beyond isn’t the end. It’s a redesign. In this episode, as part of the series on aging, retiring, and dying single, Peter McGraw explores how Solos can turn aging, retirement, and reinvention into their most liberated chapter yet. Joined by Theresa Williamson, a city planner and Solo in her own second life, they unpack how mobility, flexibility, and optionality give Solos an edge—and why a fulfilling Third Act doesn’t require a fat bank account or a partner, just a little creativity (and maybe a plane ticket to Brazil).


    Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

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    52 mins
  • Solo Thoughts 17: Welcome to the Solo Economy
    Dec 11 2025

    In this Solo Thoughts episode, Peter McGraw talks directly to you about how singles are reshaping work, housing, finance, and community. The rise of single living isn’t a passing fad— it’s a structural shift. Yet our institutions remain stuck in a world built for two. That disconnect is where the Solo Economy sits. Is the world ready? No.


    Join the movement: petermcgraw.org/solo


    Interested in workshops or coaching? Reach out. Onwards!


    Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

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    13 mins
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