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This conversation isn’t just about hair — it’s about identity, emotional wellness, empowerment, and the choices that shape who we become.

Keys:
▫️ How ritual hair care helps you reconnect with your higher self
▫️ The head spa experience & why it’s deeply healing
▫️ Creating safe spaces for emotional release and authenticity
▫️ How daily rituals shift your energy, identity & self-worth
▫️ Navigating anxiety and learning to invite emotions in
▫️ Why language shapes your inner world & self-concept
▫️ Finding flow in life and turning challenges into intuition
▫️ Integration as the path to empowerment and emotional harmony
▫️ Trusting your journey and staying open to magic
▫️ The power of community, connection & curiosity

If you’re craving beauty rituals that go beyond aesthetics and help you feel more alive, aligned, and connected to yourself, this episode will feel like a warm exhale!

Connect:
Shelby Jordan: https://www.instagram.com/higherselfhairwitch/

Cosmic Aura Apothic Beauty: https://www.instagram.com/cosmic.aura_apothic.beauty/

If this served you: subscribe, share with a friend, and drop your biggest takeaway below. 🌿

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Perimenopause isn’t the beginning of the end—it’s a portal.

In this episode, Lauren and, Perimenopausal-Portal Guide, Lesley Fornelli weave science + physiology with energy, intuition, and spirituality to show how midlife becomes a powerful rebirth.

You’ll learn:

• Why perimenopause can amplify wisdom, intuition, and psychic channels
• How EFT tapping supports women in this transition
• The “3 Ps” many women unravel in midlife (people-pleasing, performing, over-providing)
• Micro-steps vs. “quantum leap” thinking — and how devotion creates real change
• Sacred rage, neutrality, and coming home to your true self
• Reframing body changes, style, and expression as sovereign choice
• Community, faith, and fun as medicine (yep—more laughter, please)

About Lesley:
Lesley Fornelli is a teacher-turned-intuitive healer helping women move through the perimenopausal portal with presence, power, and play. She blends physiology, energy work, and EFT to guide women into body brilliance and midlife sovereignty.

Connect
Lesley Fornelli: Instagram
Host—Lauren Brabson: IG @iam.laurenjean

If this served you: subscribe, share with a friend, and drop your biggest takeaway below. 🌿

#Perimenopause #EFTTapping #WomensEmpowerment #EmbodiedHealing #MidlifeWomen

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This powerful episode of Soul, Strategy & Sovereignty features Kristin Rivas, a Rapid Resolution Therapy specialist, intuitive healer, and trauma survivor who turned her deepest pain into purpose.

Kristin and Lauren explore the intersection of healing, faith, and empowerment — showing how trauma, grief, and emotional safety are all pathways to transformation and spiritual connection.

In this episode, you’ll discover:

• How Kristin overcame trauma and discovered Rapid Resolution Therapy
• Why emotional safety is the foundation of true healing
• The connection between grief, faith, and divine synchronicity
• How language and energy reshape trauma responses
• Why experiential healing works when talk therapy doesn’t
• The power of self-investment and emotional intelligence in women’s empowerment
• How to create a secure attachment with Source and with yourself

If you’ve ever wondered how to transform pain into peace, or how to reconnect with your divine purpose after loss — this conversation is your reminder that healing isn’t about fixing; it’s about remembering your wholeness.

Connect with Kristin Rivas: Instagram

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In this deeply honest episode of Soul, Strategy & Sovereignty, Lauren & Tracy open up about their experiences inside spiritual communities that promised enlightenment but thrived on control, charisma, and unhealed leadership.

Together, we explore:
+How to recognize the subtle signs of spiritual manipulation and “false-light” teachings
+The pain and liberation of leaving a community that no longer aligns
+ Why choosing to heal, not perform healing, is the real path of sovereignty
+ Reclaiming your truth after being shamed, guilt-tripped, or misunderstood
+ Building authentic, conscious community rooted in integrity, wholeness, and love

This conversation is for every seeker who’s ever questioned a teacher, outgrown a group, or realized that real spirituality isn’t about hierarchy—it’s about embodiment, discernment, and freedom.

💫 Remember: you are already whole, already holy, and capable of leading yourself back home.

If this episode resonates, please subscribe, leave a review, and share it with someone finding their own way back to truth.
Your energy helps this movement of conscious, sovereign leadership grow, & I'm so grateful you're here!

Tracy can be reached here: Instagram

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In this episode of Soul, Strategy & Sovereignty, Lauren sits down with intuitive healer Chelsea to explore what it truly means to live, lead, and succeed from soul alignment.

Together, they unpack the journey of intuitive coaching for leaders, the importance of body awareness in healing, and how to dissolve the energetic and financial blocks that keep so many from fully stepping into their purpose.

You’ll hear raw, empowering insights on:
💫 Transitioning from traditional jobs to soul-led businesses
💫 Navigating psychic awakenings and activating your natural gifts
💫 The sacred flow of giving and receiving in life and business
💫 How ancestral healing influences your ability to lead, earn, and love
💫 And why self-trust and embodiment are the real keys to expansion

If you’ve ever felt the pull toward deeper purpose, intuitive living, or spiritual entrepreneurship — this conversation will remind you that your body is your compass, your energy is your strategy, and your truth is your power.

✨ Listen, Subscribe & Leave a Review
If this episode activated something within you, please share it, subscribe, and leave a review. It helps us reach more soul-led leaders creating impact through consciousness and love.

🔗 Connect with Chelsea
on Instagram

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We Talk:
+Getting Real with Yourself about What You're Meant to Do & Who You're Meant to Become
+ How to Stop Being "Kind" / Making Your Services Available to Everyone
+ Pricing Your Services/Medicine Accordingly
+ The New Wealth & Business Paradigm Emerging for Business Mystics

Hannah & Her Offers can be found at:
Instagram: @thehannahwilsonshow

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I Interview Gina Starbuck, Dance Icon turned Embodiment Expert, Published Author + Spiritual Midlife Mentor, & here's the tea:
+ Dance, Movement and Pleasure are Spiritual and Necessary to Self-Expression
+Midlife is actually a Portal to Your Most Fully Expressed and Powerful Self - NOT a Crisis
+Your Body Holds the Keys to Deeper Wisdom that Will See You Through Your Life's Rites of Passage
+You Get to Choose Your Story, Your Turn-Ons, Your Agreements, Your Truths and Your Legacy

This is a juicy AF episode you don't want to miss!

You can connect with Gina Here:
www.ginastarbuckcoaching.com
IG: @ginastarbuck

You can pick up her Freebie Here: https://stan.store/GinaStarbuck/embodiedpower

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Sarah is a Money Hypnosis Mentor specializing in subconscious reprogramming and nervous system work.

In this episode, we have an absolutely FIRE convo about

• the collective shift towards feminine leadership,
• overcoming fears around visibility and scarcity in business growth, &
• the unique blend of hypnosis + energy work + NLP + nervous system calibration Sarah uses in her client sessions.

You can connect with her on IG: @iamsarahcurrie
& Check Out Her Offerings + Freebies Here: linktr.ee/sarah.currle

Support the show

Socials & Offerings: linktr.ee/laurenjeanbrabson