Sleep Sounds — Relaxing Nature Ambience & White Noise cover art

Sleep Sounds — Relaxing Nature Ambience & White Noise

Sleep Sounds — Relaxing Nature Ambience & White Noise

Written by: Nature Sounds Therapy
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Relaxing nature sounds and white noise for deep sleep — ocean waves, wind, rustling leaves, and more for calm, distraction-free rest. Welcome to Nature Sounds Therapy. We're a father-and-son duo who found nature to be the ultimate sanctuary. My son has autism, and in the calm sounds of the natural world he finds his greatest peace — the freedom to truly be himself. Every session is recorded outdoors to help you ease insomnia, escape sensory overload, and relax deeply. 🎧 New soundscapes added regularly. Feel the closeness of nature and join us on our journeyNature Sounds Therapy Hygiene & Healthy Living
Episodes
  • Cricket Sounds · Summer Meadow for Deep Sleep (11 Hours)

    Cricket Sounds · Summer Meadow for Deep Sleep (11 Hours)
    Jul 14 2026

    Eleven hours of dense, unbroken cricket song from an open summer meadow — recorded over three nights with a Zoom F3 and Rode NT1 beside a rusted tin shed at the field's edge. No birds, no wind, nothing added. Many people use it as a steady overnight background for deep sleep or to mask ambient noise.


    Real or AI? — 100% real field recording: no music, no AI.


    Support the channel: https://www.patreon.com/NatureSoundsTherapy
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    11 hrs
  • Cricket Sounds · Open Grassland & Summer Meadow for Sleep (11.5 Hours)

    Cricket Sounds · Open Grassland & Summer Meadow for Sleep (11.5 Hours)
    Jun 11 2026

    Crickets across open meadow country on a summer evening — a steady field of chirping with bird calls cutting through now and then. Around eleven and a half hours of it, even and natural, to fall asleep to or keep on low in the background.


    Lossless WAV/FLAC on Patreon: https://patreon.com/NatureSoundsTherapy


    Two mics on location — a Rode MKE600 on the meadow, a Rode NT1 on the background. No loops, no music, no AI. Follow for more summer nights.
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    11 hrs and 43 mins
  • Light Rain on a Countryside Road · Gentle Rain for Sleep & Focus (1h 39m)

    Light Rain on a Countryside Road · Gentle Rain for Sleep & Focus (1h 39m)
    May 30 2026

    Soft, light rain on a quiet countryside road in Poland — gentle, steady raindrops, recorded outdoors. About an hour and a half of calm rain to relax, read or study with, or fall asleep to.


    Lossless WAV/FLAC on Patreon: https://patreon.com/NatureSoundsTherapy


    Recorded on location — no music, no loops, no AI. Follow for more rain and countryside.
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    1 hr and 39 mins
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